S4 E4: Find Your Effortless Pace (Greg McKeown)
You need to establish upper and lower bounds. “Okay, but what does that mean?” Listen to find out. --- Greg McKeown is the author of “Effortless: Make It Easier to Do What Matters Most.” He’ll be here all week to share key insights from the book. If you can’t wait until tomorrow to hear the next episode, you can get early access by downloading the Next Big Idea app. Learn more about your ad choices. Visit megaphone.fm/adchoices
23 Feb 20239min
S4 E3: Use Effortless Inversion (Greg McKeown)
What happens when you stop assuming the answer to every problem is to work harder and instead ask, “What if this could be easy?” That’s effortless inversion. Today, Greg explains how you can use it to tackle problems big and small. --- Greg McKeown is the author of “Effortless: Make It Easier to Do What Matters Most.” He’ll be here all week to share key insights from the book. If you can’t wait until tomorrow to hear the next episode, you can get early access by downloading the Next Big Idea app. Learn more about your ad choices. Visit megaphone.fm/adchoices
22 Feb 202311min
S4 E2: Make a ‘Done for the Day’ List (Greg McKeown)
Forget your never-ending to-do list. Greg says you need a “done for the day” list, a rundown of tasks you can actually accomplish and that will leave you feeling satisfied. --- Greg McKeown is the author of “Effortless: Make It Easier to Do What Matters Most.” He’ll be with us all week to share key insights from the book. If you can’t wait until tomorrow to hear the next episode, you can get early access by downloading the Next Big Idea app. Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Feb 202310min
S4 E1: There Are Two Paths to Getting Results (Greg McKeown)
If you want to accomplish great things, you must work relentlessly, right? Not so, says author and leadership strategist Greg McKeown. In his latest book, "Effortless: Make It Easier to Do What Matters Most," Greg makes the counterintuitive argument that by working less, you can accomplish more. You just have to learn how to ask the right questions and use the right tools. All this week, he'll show you how. Learn more about your ad choices. Visit megaphone.fm/adchoices
20 Feb 202317min
S3 E5: It’s Never Too Late to Improve Your Connections (Marc Schulz)
In our final episode with Marc, he says you’re never too old to forge new relationships. --- • Marc Schulz is the co-author of “The Good Life: Lessons from the World’s Longest Scientific Study of Happiness.” • Sign up for our newsletter on LinkedIn. • Listen to hundreds of audio summaries written and read by leading nonfiction authors by downloading the Next Big Idea app. Learn more about your ad choices. Visit megaphone.fm/adchoices
17 Feb 202311min
S3 E4: Your Attention Is Your Most Precious Resource (Marc Schulz)
Americans spend 11 hours a day interacting with media. From the age of 40 to the age of 80, that adds up to 18 years of waking life. What would happen if we put down our phones, turned off our TVs, and tried talking to each other? --- • Come back tomorrow for the final installment of our micro master class with Marc Schulz, co-author of “The Good Life: Lessons from the World’s Longest Scientific Study of Happiness. • Sign up for our newsletter on LinkedIn. • Listen to hundreds of audio summaries written and read by leading nonfiction authors by downloading the Next Big Idea app. Learn more about your ad choices. Visit megaphone.fm/adchoices
16 Feb 202310min
S3 E3: Challenges Are Opportunities (Marc Schulz)
Relationships may be good for your well-being, but that doesn't mean they're always easy. In this episode, Marc shares what 85 years of research have revealed about how to overcome relationship challenges. --- Marc Schulz is a professor of psychology at Bryn Mawr College and the associate director of the Harvard Study of Adult Development. He'll be with us all week, discussing his new book, "The Good Life: Lessons from the World's Longest Scientific Study of Happiness." To get a behind-the-scenes look at the show, sign up for our newsletter on LinkedIn. And to listen to hundreds of audio summaries written and read by leading nonfiction authors, download the Next Big Idea app. Learn more about your ad choices. Visit megaphone.fm/adchoices
15 Feb 202310min
S3 E2: Assess Your Social Fitness (Marc Schulz)
“We tend to think," says Marc Schulz, "that once we establish friendships and intimate relationships, they will take care of themselves. But like muscles, neglected relationships atrophy.” Today, Marc shares the fitness regimen to keep your relationships fit and trim. --- • Marc is a professor of psychology at Bryn Mawr College and the associate director of the Harvard Study of Adult Development. He’ll be with us all week to discuss his new book, “The Good Life: Lessons from the World's Longest Scientific Study of Happiness.” • To get a behind-the-scenes look at the show, sign up for our newsletter on LinkedIn. And to listen to hundreds of audio summaries written and read by leading nonfiction authors, download the Next Big Idea app. Learn more about your ad choices. Visit megaphone.fm/adchoices
14 Feb 202310min
