The Gravel Family Podcast Episode 108: Coach Frank Pike

The Gravel Family Podcast Episode 108: Coach Frank Pike

Frank Pike

Founder of Beyond Category Coaching
www.beyondcategorycoaching.com


We sit down with Frank to chat about nutrition, training tips, and advice on how to have the best event you can possibly have. This may be the most informative episode you will listen to!


Frank hails from Lincoln, NE and now make his home in Denver, CO. Lincoln is where Frank fell in love with cycling and stated his training back in the early 90s, but it wasn’t until later in life he fell in love with the “science” of training and now is dedicated to coaching athletes full time. He is an advanced level coach with both USA cycling and Training Peaks as a level 2 coach as well as a certified coach with INSCYD which uses a unique performance software to perform remote metabolic profile testing for deeper insights on performance and physiology.

Frank coaches athletes from North America as well as Europe and Mexico. He has helped beginner as well as elite athletes crush their goals including multiple state champions, multiple gravel event podiums, national podium finisher in Great Britain, and the 2021 overall men’s winner of RAAM (race across America) which is known as the world’s toughest most grueling nonstop bike race.

Avsnitt(139)

Garmin Gravel Worlds Week is Here 2024

Garmin Gravel Worlds Week is Here 2024

It's the best week of the year! We are so excited to see you and cheer you on!

19 Aug 202435min

Episode 341: Our Last Power Couple

Episode 341: Our Last Power Couple

This week's episode is a little different... We teased that we would have an epic power couple to round out the series, and it's finally here!

12 Aug 202456min

BONUS EPISODE: What Does The Gravel Family Mean To YOU?

BONUS EPISODE: What Does The Gravel Family Mean To YOU?

When down at Unbound, we decided to grab people off the expo and ask them our iconic question, "What does the Gravel Family mean to you?" Their answers? Incredible. This episode was sponsored by Lau...

5 Aug 202418min

Episode 340: Sylvie D'Aoust

Episode 340: Sylvie D'Aoust

Sylvie D’Aoust, endurance athlete, race promoter, and Secrets From the Saddle Podcast Host, joined us at Unbound before her UnboundXL experience! We were able to talk about last year’s XL race, her ow...

29 Juli 202440min

Episode 339: Caroline Wreszin

Episode 339: Caroline Wreszin

Caroline Wreszin has made her mark in the elite women’s field, topping podiums across the country and since we were crossing paths in Emporia for Unbound, we had the chance to sit down with her and ta...

23 Juli 202434min

Episode 338: Beth McBride

Episode 338: Beth McBride

Bikes are about community, and Beth McBride has proven that in her finishes at Gravel Worlds, MidSouth, and Unbound! First finding gravel through our 1000 women of gravel initiative, she has proven he...

15 Juli 202435min

Episode 337: Leah Van der Linden

Episode 337: Leah Van der Linden

Continuing on our Unbound series, we got to talk to Leah Van der Linden- Lauf athlete, LTGP contender, and an age group champ of Garmin Gravel Worlds! We talk about her experience at Garmin Gravel Wor...

11 Juli 202441min

Episode 336: But Actually Episode 100!

Episode 336: But Actually Episode 100!

We made it, we did it! This is Gravel Family Podcast episode 100. We're not gonna give many details about this episode, so click that play button and give it a listen!

2 Juli 202451min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-vuxna-pa-latsas
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
not-fanny-anymore
rss-viktmedicinpodden
sova-med-dan-horning
brottarbroder
sa-in-i-sjalen
rss-the-house-podcast-3
rss-basta-livet
rss-sjalsligt-avkladd
rss-psykoterapipodden
smartare-fitness-podden
dodsdomar