Relieve the Stress of Perfectionism

Relieve the Stress of Perfectionism

On this episode, I share with you how to relieve the extreme stress associated with being a perfectionist. Perfectionism may seem like it is just something that you are born with, something that you can’t change, something that you have and others don’t and that’s just the way that it is…something you have to live with..but know that it is not true. So what is it? It is the continual belief that things, you, situations are not good enough. That you can be better, do better, ...

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Avsnitt(195)

Licensed to Live with Dr. Jarret Patton

Licensed to Live with Dr. Jarret Patton

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Dr. Jarret Patton’s story is a powerful reminder that our greatest detours can become our greatest purp...

17 Aug 36min

Need vs. Want

Need vs. Want

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. What if one of the greatest sources of stress isn't what you lack, but believing you always need more? ...

10 Aug 18min

Cultivating Creativity

Cultivating Creativity

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Have you ever felt like your creativity has disappeared? What if it hasn't gone anywhere, but it's simp...

3 Aug 27min

Release Learned Helplessness

Release Learned Helplessness

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Have you ever felt like you're simply along for the ride in your own life? Over time, repeated setbacks...

27 Juli 22min

Immune Confidence With Dr. Kara Wada

Immune Confidence With Dr. Kara Wada

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. In this inspiring episode, Dr. Robyn Tiger sits down with Dr. Kara Wada, a quadruple board-certified ph...

20 Juli 41min

Elevate Your Social Health

Elevate Your Social Health

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. What if one of the most powerful prescriptions for better health isn't found in a pharmacy? In this epi...

13 Juli 23min

Closing the "What If" Cycle

Closing the "What If" Cycle

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. How much time do you spend trapped in "what if" thoughts? Rumination, blame, shame, worry, and fear can...

6 Juli 16min

Honoring Your Energy

Honoring Your Energy

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Are you paying attention to what fuels you and what drains you? In this episode, Dr. Robyn Tiger invite...

29 Juni 22min

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