Get Merry8 Juni 2016

ECourse Module 6: LET'S CELEBRATE AND SOMETHING SPECIAL

Welcome to the Find Your Perfect Diet eCourse! Take a listen to MODULE 6! If you're completely confused as to how you ended up here... you can sign up to our FREE eCourse and get started! Check out www.themerrymakersisters.com/free for more! Today is all about celebrating the positive steps you've taken over the past week! We are SO proud of you and so excited to continue your healthy, merry journey with you! To keep you motivated we want to share our FAVOURITE Merrymaker Mantras with you. We live by these every day and they really do help us stay on track and be kind to ourselves. Do you have a favourite mantra? Let us know! MERRYMAKER MANTRAS I choose to eat foods that will nourish my body and make me feel my best. The time is now. I spend time doing things I LOVE. I say yes to: adventure, laughter, dreams and FUN! I follow my purpose. Life is too short to say no to dessert. I make mine MERRY. I choose peace. What I focus on grows... like a flower. This is my life. This is my time. I share my happiness with the world. I am grateful. I deserve epic, amazing, magical love! I am blessed to exercise each and every day. I am a Merrymaker. We sent you a copy of all these mantras in the email today! Download, print and stick it up to motivate you every day! NEXT STEPS... ARE YOU LOOKING FOR MORE? Check out www.themerrymakersisters.com/free to get your FREE access to this eCourse and our special offer for Merrymaker Club!

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(454)

447: Carla Gave Birth in the Car!

This one's a wild ride (literally!). In this episode Carla shares her Leo James birth story for the very first time... and it could not be more different to her first birth with Denny.What started as ...

6 Juli 35min

446: Nose Jobs, Off-Campus, Emotionally Intelligent Men

Well, we're on a roll! With baby number two still keeping us waiting (any day now!), we've squeezed in another podcast, and this one goes everywhere (as usual haha). We start with the bump update and ...

29 Juni 37min

445: Feel Like You're Always Behind in Life?

Ever get that feeling that everyone else has it all figured out and you're somehow running late on your own life? In this episode we chat about that "I'm so behind" feeling... the milestones we think ...

22 Juni 38min

444: Binge Eating, Ozempic, Botox, Oh my!

This week we're getting real, honest and a little bit ranty. We share OUR opinions, they could be against yours, or maybe you resonate? We chat about how we got through our own binge eating (and for o...

15 Juni 37min

443: The Joy of Reading, Fiction Romantasy Era

We're back, two episodes in a row (look at us go!), we're chatting all things reading: why fiction is its own kind of self-help, how a good book is the ultimate antidote to endless scrolling, and how ...

9 Juni 37min

442: Life Update MerryBody Update

We're back!! The last time we hit record was November 2025… and somehow it's now June 2026. Oops. But while the podcast went quiet, everything else got busy (in the best way).Life and business update,...

4 Juni 48min

441: Influencers, AI and Remembering You Still Have a Brain

How do we have a mind of our own in the world of AI? What even is real or AI? We chat about the rise of AI-generated content and the impact of influencer culture.This is what we spoke about during the...

27 Nov 202537min

440: How To Teach Yoga Online

Welcome back to week two of our podcast comeback! In this episode, we're diving deep into something you've been asking about for ages: how to teach yoga online. We're taking you behind the scenes of h...

13 Nov 202557min