96: The We Hated Exercise Episode (but Now We Love It)
Get Merry30 Maj 2017

96: The We Hated Exercise Episode (but Now We Love It)

During episode 96 we go into detail about our relationship with exercise. From a super young age, to now and everything in between. And let us tell you... there is EVERYTHING in between. Here's the stuff we talk about... How our exercise obsession began. How exercise was always a chore for us and now it isn't. Why we stopped exercising for a year (because we hated it) and how we got back into it. The difference between exercising from a place of fear and negativity to a place of love and positivity. You can this too! Why the most important part of exercise is JOY. Merrymaker mantra of the week: exercise with love and honour your body. SERIOUSLY. As soon as you starting exercising with love as your intention... watch your whole life transform. Take a listen to the episode and share with anyone who needs this <3 <3 Remember you can subscribe to the Get Merry podcast on your podcast app. Here are the links to iTunes and Stitcher for Androids. That way you stay up to date with all the episodes! YAY! Always merrymaking, Emma + Carla

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Avsnitt(454)

447: Carla Gave Birth in the Car!

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446: Nose Jobs, Off-Campus, Emotionally Intelligent Men

446: Nose Jobs, Off-Campus, Emotionally Intelligent Men

Well, we're on a roll! With baby number two still keeping us waiting (any day now!), we've squeezed in another podcast, and this one goes everywhere (as usual haha). We start with the bump update and ...

29 Juni 37min

445: Feel Like You're Always Behind in Life?

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444: Binge Eating, Ozempic, Botox, Oh my!

444: Binge Eating, Ozempic, Botox, Oh my!

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443: The Joy of Reading, Fiction Romantasy Era

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442: Life Update MerryBody Update

442: Life Update MerryBody Update

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441: Influencers, AI and Remembering You Still Have a Brain

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440: How To Teach Yoga Online

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