#147 Andrew Huberman - Neuroscience, Sleep Hacks and Mental Health Improvements

#147 Andrew Huberman - Neuroscience, Sleep Hacks and Mental Health Improvements

Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University School of Medicine. His research focuses on brain plasticity, vision, and the neural mechanisms underlying stress, sleep, and performance, earning him recognition through numerous peer-reviewed studies and awards like the McKnight Foundation Neuroscience Scholar Award. He is also the host of the Huberman Lab Podcast, where he shares neuroscience-based tools for improving mental and physical well-being. His episodes explore topics like sleep, focus, physical training, and emotional resilience, resonating with a global audience. Shawn Ryan Show Sponsors: https://meetfabric.com/shawn https://mypartriotsupply.com https://trueclassic.com/srs https://blackbuffalo.com https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner Andrew Huberman Links: Website - https://www.hubermanlab.com Pre-order Protocols Book - https://www.hubermanlab.com/protocols-book YouTube - https://www.youtube.com/@hubermanlab Instagram - https://www.instagram.com/hubermanlab Facebook - https://www.facebook.com/hubermanlab X - https://x.com/hubermanlab TikTok - https://www.tiktok.com/@hubermanlab LinkedIn - https://www.linkedin.com/in/andrew-huberman Threads - https://www.threads.net/@hubermanlab Premium Content with Andrew - https://www.hubermanlab.com/premium Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

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#283 AJ - Former CIA Chief of Station Breaks Silence on Microwave Weapons

#283 AJ - Former CIA Chief of Station Breaks Silence on Microwave Weapons

AJ is a former senior CIA operations officer and twice-selected Chief of Station who served across the full spectrum of clandestine operations, including warzones, denied areas, and austere overseas p...

26 Feb 3h 58min

#282 Nik Seetharaman - Former SpaceX's Head of Cybersecurity Critical Warning on AI Swarms

#282 Nik Seetharaman - Former SpaceX's Head of Cybersecurity Critical Warning on AI Swarms

Nik Seetharaman is a special operations–trained cyber leader turned founder, known for bringing an operator’s mindset to some of the most sensitive security programs in American industry. A former JSO...

23 Feb 6h 10min

#281 Jeremy Slate - The Fatal Decisions That Doomed the Entire Roman Empire

#281 Jeremy Slate - The Fatal Decisions That Doomed the Entire Roman Empire

Jeremy Ryan Slate is the CEO and co-founder of Command Your Brand, a leading podcast PR agency that helps entrepreneurs, authors, and thought leaders build authority and grow influence through top‑tie...

19 Feb 2h 8min

#280 Sarah Adams - If China Isn’t the #1 Threat… Then Who Is?

#280 Sarah Adams - If China Isn’t the #1 Threat… Then Who Is?

For years, Sarah Adams has worked where threat warnings begin, not where they end. She is a targeting officer and global threat advisor with deep expertise in counterterrorism, threat network analysi...

16 Feb 3h 4min

#279 Wes Huff - This Might Be the Most Important Biblical Discovery of the 20th Century

#279 Wes Huff - This Might Be the Most Important Biblical Discovery of the 20th Century

Wes Huff is a Canadian Christian apologist, theologian, and public speaker specializing in the reliability of ancient biblical manuscripts and the defense of the Christian worldview. Born in Multan, P...

12 Feb 3h 23min

#278 Ro Khanna - Why is Congress Afraid to Subpoena Every Name in the Epstein Files?

#278 Ro Khanna - Why is Congress Afraid to Subpoena Every Name in the Epstein Files?

Ro Khanna is the U.S. Representative for California's 17th Congressional District (Silicon Valley) since 2017, serving his fifth term as a Democrat. In this episode, Shawn and Ro discuss the recent dr...

9 Feb 1h 45min

#277 Michael Lester - Are We the Bad Guys?

#277 Michael Lester - Are We the Bad Guys?

Michael T. Lester, a U.S. Naval Academy graduate and former Marine Corps combat pilot who served in Asia and the Middle East, initially believed deeply in American ideals. Over time, he experienced gr...

5 Feb 4h 31min

🚨IMMEDIATE RELEASE🚨 - I Am Being Threatened For Protecting Children...

🚨IMMEDIATE RELEASE🚨 - I Am Being Threatened For Protecting Children...

Please watch the full video to hear my defense’s response to Camp Kanakuk’s attorneys’ demand letter requesting the removal of parts of my interview with Ro Khanna. If you would like to read both lett...

4 Feb 7min

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