The career journey of a Private Chef
Returning guest, Chef Kenny James, details the changes he has had to make in his career due to professional and personal reasons.
1 Aug 202435min
Balancing life as a wife, mother, & servicewoman in USAF with Amber Lacy
On this episode of 4 the Health of it, I talk with former USAF Staff Sergeant, Amber Lacy, about her self journey into the wellness and nutrition field.
25 Juli 202431min
The Joys of Coaching and Fitness
On this episode K Pad sits down with Coach Joy to catch up with all the things she has going on now.
18 Juli 202443min
How to navigate life as a med student, resident, & MD
On this episode of 4 the Health of it K Pad sits down with two physicians (Dr. Alexander and Dr. Padgett) to discuss their journey in the medical field.Instagram:@4the.healthofit@gabsofabb@sweetiepie...
11 Juli 202456min
Empowering Women through Fitness with Atlas Jones
What happens when a determined student from Biloxi, Mississippi, transforms her career path in the wake of a global pandemic? Discover the extraordinary journey of Atlas Jones, the powerhouse CEO and ...
9 Juli 202435min
4 the Health of it! ft Coach Kilgore
On this episode of 4 the Health of it we it down with Trey Kilgore. Kilgore graduated from Berry College in 2013 with a Bachelor of Science in exercise science with a minor in Spanish and was an outf...
30 Dec 202133min
4 the Health of it! ft Tiffany B
On this episode of 4 the Health of it, we sit down with friend of the show Tiffany B!
30 Dec 202118min
