Mark Bell's Power Project EP. 194 - The BJJ Episode
Today Mark Bell didn't say much as Nsima Inyang and Andrew Zaragoza recapped Nsima's performance at Pan-Ams IBJJF Championship. Nsima took home 2nd Place as friend of the show Chad Wesley Smith ended ...
28 Mars 201947min
Mark Bell's Power Project EP. 193 - Could I Have Done it without PEDs?
Mark Bell didn't do it without them, Arnold wouldn't be Arnold, drugs in general open doors to new paths. Would your favorite writers be your favorites if they didn't have access to psychedelics? How ...
20 Mars 20191h 21min
Mark Bell's Power Project EP. 192 - Brand X Method's Jeff and Keegan Martin
Jeff Martin is the Co-owner and CEO of The Brand X Method™, and Keegan Martin is the Director of Education of The Brand X Method™. As the world leader in youth fitness, The Brand X Method™ offers a st...
19 Mars 20192h 44min
Mark Bell's Power Project EP. 191 - Pump Your Breaks on Your Desires
Is it helping or is it hurting? That's the question Mark Bell posed on today's show. If chasing a big bench, maybe chasing the pump is out of the question. If leaning out, junk food is just going to c...
16 Mars 20191h 7min
Mark Bell's Power Project EP. 190 - Jim Brown
Jim Brown has been lifting weights since he was 13 years old with the sole intent of becoming a competitive bodybuilder. With 33 years of experience, he became knowledgeable in every aspect of body tr...
13 Mars 20192h 3min
Mark Bell's Power Project EP. 189 - Progress is Slow, ECA STack, and Fixing Your Deadlift
Slow Motion is better than No Motion. Today we talked about making progress will take time, there are no shortcuts. We examined Nsima Inyang's progress in the gym and how NOT going heavy everyday has ...
12 Mars 20191h 30min
Mark Bell's Power Project EP. 188 - Arnold Classic Wrap Up, the Documentary Transformer and Insecurities
We are back from Ohio and the Arnold Classic. Today we're recalling our experience at the expo and how great it was meeting all of you. We talked about Brian Shaw and the World STrongest Man competiti...
11 Mars 20191h 57min
Power Project EP. 187 - Where You Are is Unacceptable
Today the guys are talking about good habits, setting goals and staying positive while understanding where you are in life is unacceptable. Catch us at the Arnold Classic this weekend at Booth 945!! ➢...
28 Feb 20191h 24min
