The Competitive Edge Podcast: Fatherhood | Fitness | Focus26 Sep 2024

The "Competitive Mindset" of KELLY SULLIVAN: Elite OCR / Hybrid Athlete | The Power of Community in Racing | "If you're scared shitless of an event, do it"

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The Hybrid Report

IG: @kellysully21 EP 3 of this series Summary In this episode of the Competitive Edge podcast, host Daniel Jason Hickman interviews Kelly Sullivan, a prominent figure in the OCR community. They discuss Kelly's journey from a non-runner to an elite athlete, her experiences in various races, and the importance of community support. Kelly shares her pre-race routines, mindset strategies, and the significance of learning from mistakes. The conversation emphasizes the joy of racing, the drive to train, and the importance of having fun while competing. Kelly also highlights her hobbies outside of racing and her aspirations for the future. Takeaways

Kelly Sullivan transitioned from a non-runner to an elite OCR athlete.
Community support is vital in the OCR and racing world.
Pre-race routines help manage nerves and set the mindset.
The importance of controlling what you can in racing.
Mistakes in racing are common and should be learned from.
Having fun is essential in training and racing.
Finding motivation in daily routines can enhance performance.
Reflecting on races can lead to small improvements that add up.
Being competitive is about mindset and experience.
Trying new things can lead to personal growth and new opportunities.

Sound Bites

"I try to tell myself not to go out too hot"
"You never lose, you win or learn"
"If you're scared shitless of an event, do it"

Chapters 00:00 Introduction to Competitive Mindset Podcast 01:08 Kelly Sullivan's Journey in OCR 04:04 The Importance of Community in Racing 05:02 Pre-Race Routines and Mindset 09:36 Defining Competitive Edge 11:49 Learning from Mistakes in Racing 17:29 The Drive to Train 18:53 Racing Style and Role Models 21:06 Hobbies and Interests Beyond Racing 24:01 Future Aspirations and Advice for Athletes

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