Episode 176: Hanli Prinsloo, Hold Your Breath

Episode 176: Hanli Prinsloo, Hold Your Breath

Episode 176 of The Adventure Podcast features freediver, speaker, writer and ocean conservationist, Hanli Prinsloo. Hanli is the founder and executive director of I Am Water, an ocean conservation trust dedicated to conserving and protecting the world's oceans through human experience. In this episode, Matt talks with Hanli about her early life growing up on a rural South African farm, how she got into free diving, and what draws her to the ocean. They discuss why she left the competition circuit, motherhood, and conservation. Hanli also teaches us about the physiological effects of freediving, and why you can probably hold your breath for a lot longer than you think.


Photo credit: Peter Marshall

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Avsnitt(255)

Episode 230: Naomi Aldwyn-Allsworth, Wild By Design

Episode 230: Naomi Aldwyn-Allsworth, Wild By Design

Episode 230 of The Adventure Podcast features survival instructor, bushcraft expert, and TV adventurer, Naomi Allsworth. Naomi started as a sportswear fashion designer in London, before pivoting to bu...

18 Aug 1h 4min

Episode 229: Dom Ferris, Trash Free Trails

Episode 229: Dom Ferris, Trash Free Trails

Episode 229 of The Adventure Podcast features founder and CEO of Trash Free Trails, mountain biker, and spaniel-owner, Dom Ferris. In this episode, Dom traces his path from a feral, nature-soaked chil...

6 Aug 1h 14min

Dispatch: Niall McCann, Poaching

Dispatch: Niall McCann, Poaching

Dispatches are our shorter form episodes, usually around a single question, subject or story. In this episode, Niall McCann recites an incident from a couple of years ago when he, alongside a group of...

20 Juli 22min

Episode 228: Tim Good, Cast Off

Episode 228: Tim Good, Cast Off

Episode 228 of The Adventure Podcast features sailor, adventurer, and philanthropist, Tim Good. Tim comes from a 200-year-old family business which is deeply connected to multiple philanthropic projec...

7 Juli 1h 5min

Episode 227: Declan Burley, The Long Game

Episode 227: Declan Burley, The Long Game

Episode 227 of The Adventure Podcast features wildlife camera operator and television presenter, Declan Burley. Declan grew up in Luton, dyslexic and working on building sites. Nobody around him went ...

22 Juni 1h

Episode 226: Ollie Phillips, Ten Out Of Ten

Episode 226: Ollie Phillips, Ten Out Of Ten

Episode 226 of The Adventure Podcast features ex-England Rugby Captain, sailor, rower, and world-record holder, Ollie Phillips. After over a decade of elite sport and multiple Player of the Year award...

8 Juni 57min

Episode 225: Melissa Cristina Márquez, Mother Of Sharks

Episode 225: Melissa Cristina Márquez, Mother Of Sharks

Episode 225 of The Adventure Podcast features marine biologist and TV host, Melissa Cristina Márquez. Also known as the 'Mother of Sharks'. Born in Puerto Rico, Melissa's spent her career trying to ma...

25 Maj 1h 12min

The Far Reaches: Tony Juniper, Signs Of Life

The Far Reaches: Tony Juniper, Signs Of Life

Episode five of our long-term series, The Far Reaches, features ornithologist, environmentalist, writer, and sustainability advisor, Tony Juniper CBE. Tony is the Chair of Natural England, the former ...

11 Maj 56min

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