Seasonal Magic: Aligning Food, Habits, & Intentions with Alina Brown / Alina Align (Memory Lane)

For the active movers + those dipping their toe in the movement pond - this episode is for you. Dr. Jen Esquer is here to educate us on how to heal our bodies + understand how the pain we may be experiencing runs deeper than the surface. She talks about her fascination with studing the body, the importance of asking “why” in our movements, movements to prevent injuries, effective breathing, advice for those beginning their fitness journey, how allowing her fears to drive her led her to where she is toda Our Sponsors: * Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

14 Jan 20191h 23min

"The Universe has shaken you to awaken you" Mastin Kipp. For whatever challenge you may be experiencing in life or pattern you are repeating, perhaps it lands deeper than what meets the surface. Mastin gets to the root of the cause for all healing with his trauma informed approach to help us fully live our purpose and prosper. We also talk about seeing all religion as metaphorically true, the empowered seat Women are in who live as transtional characters in their lineage, and getting unstuck for good. Our Sponsors: * Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

8 Jan 20191h 43min

To begin the episode, Raquelle answers questions about not allowing negative people to influence your energy and bring you down, and what to do when your new interest in spirituality is questioned by those you love. Along with a life update, and a reflection of her 8 greatest lessons of 2018, + 9 intentions to expand and evolve in the most universally pulling and abundant way for 2019. She continues to explore and paint her highest intrinsic self that most honors her path, her purpose, and her soul. Our Sponsors: * Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

31 Dec 20181h 13min

Merry (insert your holiday here)! Raquelle felt inspired to answer your Qs. Covered: growing up in a religious state - Utah, how to deepen your connection with mama earth, shifting your mindset to have a more abundant 2019 - with moments of reflection, altering doubts and fears to create an abundant 2019, finding your passion when you’re struggling to, finding your soul’s purpose in career and life, her yoga journey, surrendering to the Universe, + her feelings about 2019. Bonus surprise from her father Our Sponsors: * Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

24 Dec 20181h 22min

I highly recommend listening to Part III before IV, as Lacy Phillips expands on manifesting a partner. She also gifts me with personal partnership manifestation advice and how I can unblock my resistance to expand my mind + call him in. She also touched on the power of being aware of the power + art of energetics, magic dark, FU Funds, reprogramming our minds + more gold on how you can create 2019 as your most abundant year ever. She reminds us we’re meant to grow into our whole authentic worth. Our Sponsors: * Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

19 Dec 20181h 12min

The manifestation kaween is back! So honored and excited to have Lacy back on YOM to not only help us manifest whatever we desire for 2019, but reframe our minds while reminding us of our most magnetic and worthy Self. As we releasing all limiting beliefs of low-worth and societal programming.Lacy's updates us on her journey as her business has expanded + challenges us to shift from our ruts + rock bottoms, using this delicate time to dance with the universe, upleveling our manifestations to live in flow. Our Sponsors: * Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

17 Dec 20181h 12min

Excited to explore the magic of journaling kaween, Katie Dalebout. Who also has been hosting her own podcast, Let it Out, since they pretty much existed. Katie is also the author of Hay House book, Let it Out: A Journey Through Journaling. In this episode, we get personal + talk journaling, her wellness + business evolution, anorexia nostalgia, Abraham Hicks, power of "cancel cancel", recovering from burn out, releasing negativity in writing, + lots of poop analogies on the importance of "letting it out". Our Sponsors: * Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Dec 20181h 24min

If you've seen a giant mural with many Buddhas side-by-side, you may have just laid eyes on Amanda Giacomini's famous 10,000 Buddhas masterpiece. Amanda has gifted the world the beauty of seeing this work, reminding us that we're all on this journey of enlightenment together. In this episode, she shares where she called in this inspiration, along with what the image of the Buddha means to her, overcoming creative miscarriages, her creative process, 25 years of yoga, + collaborating with her hubby, MC Yogi.  See her 10,000 Buddahs worldwide masterpiece.    CONNECT WITH AMANDA 10000buddhas.com insta @10000buddhas    LOVE THIS EPISODE? share on your instastory + tag @10000buddhas + @raquellemantra       JOIN THE SOUL TRIBE yourownmagic.life Secret Facebook Group     SPONSORING THIS EPISODE Skillshare  2 months for FREE! 25,000 courses.  https://www.skillshare.com/yourownmagic recommend creative writing class, photography class or any business  class to help you succeed in whatever you endeavor FABLETICS fabletics.com/magic for 2 leggings for $24 ($99 value) + I love their rose-colored + floral designed high waist leggings!   YOUR OWN MAGIC RETREAT Bali 2019 - July 22-26 + July 30-Aug 3  details here apply here any questions email retreats@yourownmagic.life   What to expect: Daily Yoga + Meditation Deepen Connection with Nature Strengthen Visualization, Manifestation, + Self-Love Practices Breathwork Bree Channeling Clearing Energetic Blockages Deliciously Healthy Plant-Based Breakfast, Dinner + Most Lunches Included Excursion Deepening Connection with Fellow Yomies Record a message for the podcast with Raquelle, (optional) Love Our Sponsors: * Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3 Dec 20181h