Proven Yoga Therapy Techniques For Depression + Full Sequence!

Proven Yoga Therapy Techniques For Depression + Full Sequence!

Our next Yoga Therapy class starts on the 11th of Feb 2025: https://bit.ly/40Tyxmc Learn about a variety of yoga therapy techniques specifically for depression from the Breathing Deeply yoga therapy framework. Our framework has a proven track record for success with depression clients! Learn about the doshas, pranic practices, meditation practices and more. We have also included an example of a full yoga therapy asana and pranayama sequence for depression. Om Shanthi #yogatherapy #mentalhealth #depression Timestamps: 00:00 - Intro 00:28 - Vata Balancing for depression 01:30 - How to influence movement of prana for depression 02:50 - Chakra mantras, metta meditation & yoga nidra 03:53 - Group classes & boost self esteem 05:21 - The importance of commitment to take on depressed clients 05:49 - Example yoga asana practice for depression 10:47 - Example of breathing pranayama practice for depression Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc

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An Integrative Approach to Healing From A Car Accident With Yoga Therapy W Meena Ananth, C - IAYT

An Integrative Approach to Healing From A Car Accident With Yoga Therapy W Meena Ananth, C - IAYT

Yoga therapy heals ❤️‍🩹 Today Brandt sits down with Breathing Deeply Advanced Program graduate and C-IAYT, Meena to talk about how yoga therapy helped one of her clients recover from a serious car a...

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Menopause & The Medical System, Unexpected Symptoms And Yoga Therapy With Fiona Jalinoos

Menopause & The Medical System, Unexpected Symptoms And Yoga Therapy With Fiona Jalinoos

In this episode, Brandt sits down with Fiona Janiloos, C-IAYT therapist and Breathing Deeply graduate to talk about yoga therapy and menopause. Menopause will affect all women at some stage in their ...

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Floating Towards Clarity Through Meditation

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In this dharma talk, Brandt shares how we can use meditation to find clarity. Brandt discusses what clarity is and how through practice we can find a sense of lightness in our body and use this as a w...

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Yoga Therapy And Medication Resistant Depression With Christine Saari, C - IAYT

Yoga Therapy And Medication Resistant Depression With Christine Saari, C - IAYT

In this episode, our director and lead teacher, Brandt Passalcqua sits down with C-IAYT accredited yoga therapist and Advanced Program Graduate, Christine Saari to discuss her case study with medicati...

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How To Treat Anxiety Through The Koshas In Yoga Therapy

How To Treat Anxiety Through The Koshas In Yoga Therapy

Anxiety is the most common complaint we work with as yoga therapists! Therefore, this area of mental health is crucial for us to understand and help our students and clients with. In this epsiode, Br...

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Yoga Therapy For Crohn’s Disease With Sara Merrick - Albano, C - IATY

Yoga Therapy For Crohn’s Disease With Sara Merrick - Albano, C - IATY

In this episode, our director and lead teacher, Brandt Passalcqua sits down with C-IAYT accredited yoga therapist and Advanced Program Graduate, Sara Merrick-Albano to discuss her work with a client w...

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Duality And Non-Duality In Yoga Philosophy

Duality And Non-Duality In Yoga Philosophy

JOIN OUR FREE MEDITATION COMMUNITY: https://breathingdeeply.com/courses/meditation/ In today’s episode, Breathing Deeply Lead teacher, Brandt, discusses duality and non-duality in the yoga tradition....

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Q&A- Memorizing Muscle Names, Energetic Effects Of The Breath & The Use Of Chakras Therapeutically

Q&A- Memorizing Muscle Names, Energetic Effects Of The Breath & The Use Of Chakras Therapeutically

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. Brandt offers tips on how to memorize the muscles, the ...

15 Apr 202421min

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