Why is your Oral Health KILLING you, and what can you do about it?! Naveen Jain : 1228

Why is your Oral Health KILLING you, and what can you do about it?! Naveen Jain : 1228

What are the oral hygiene tips that could save your life?

Dave Asprey sits down with one of the most popular guests on the show, Naveen Jain, founder and CEO of Viome Life Sciences, to explore how your oral microbiome influences not just your dental health but your entire body. Naveen reveals groundbreaking insights into how imbalances in oral bacteria can trigger chronic inflammation, heart disease, and even cancer—and how understanding your unique microbiome can help prevent these risks.

Discover why oral health goes far beyond brushing and flossing, how to optimize your oral microbiome for longevity, and why common mouthwashes may be doing more harm than good. Naveen also introduces cutting-edge solutions from Viome, including personalized oral lozenges and postbiotics, to elevate both your oral and overall health.

In this episode, you’ll also uncover the exact foods to eat and avoid to live a longer, healthier, and more vibrant life.


What you’ll learn in this episode:

• The surprising link between your oral microbiome and chronic disease

• Why bacterial diversity in your mouth is essential for overall health

• How leaky gums drive systemic inflammation and increase health risks

• The dangers of over-sterilizing your mouth and eliminating beneficial bacteria

• Personalized solutions to improve oral and gut health with Viome

• Actionable tips to optimize your oral microbiome for better longevity


Resources:

2025 Biohacking Conferencehttps://biohackingconference.com/2025

Viome Full Body Intelligence Test (Save $110)https://www.viome.com/dave

Viome Instagramhttps://www.instagram.com/viome

Learn More About Viomehttps://viome.com

Danger Coffeehttps://dangercoffee.com

Danger Coffee Instagramhttps://www.instagram.com/dangercoffeeofficial/

Dave Asprey’s Websitehttps://daveasprey.com

Dave Asprey’s Book: Smarter Not Harderhttps://daveasprey.com/books

Dave Asprey’s Linktreehttps://linktr.ee/daveasprey

Upgrade Collective: Join The Human Upgrade Podcast Livehttps://www.ourupgradecollective.com

Own an Upgrade Labshttps://ownanupgradelabs.com

Upgrade Labshttps://upgradelabs.com

40 Years of Zen – Neurofeedback training for advanced cognitive enhancementhttps://40yearsofzen.com


Sponsors:

-Leela Quantum | Head to https://leelaq.com/DAVE for 10% off.

-ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order.


Timestamps:

00:00 Introduction to Viome and Its Impact on Health

00:53 Meet Naveen Jain: Visionary Behind Viome

02:41 Understanding the Microbiome and Its Role in Health

05:54 The Power of RNA Analysis in Personalized Health

12:19 Diet, Microbiome, and Personalized Nutrition

29:50 The Importance of Oral and Gut Health

39:20 Debating the Benefits of Intermittent Fasting

40:08 The Role of Gut Bacteria in Fasting and Diet

42:12 Understanding Chronic Inflammation and Diet

44:13 The Keto Diet Myths and Realities

45:44 Oxalates and Superfoods What You Need to Know

49:25 The Concept of Holobiont and Human Health

56:21 The Five Pillars of Longevity

01:02:04 The Importance of Quality Sleep

01:05:18 Purpose and Community for a Longer Life

01:09:48 Upcoming Topics and Final Thoughts

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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