#23 TRUTH with Rick Ruppenthal

A conversation on truth with Rick Ruppenthal and Thomas Leamy.

Guest Bio: Rick Ruppenthal is a retired paramedic with 30 years of service. He now spends his time as a Mental Health Educator, Transformative Coach/Mentor, and Certified Change Practitioner.

Regarding our mental well-being and peace of mind, Rick believes there is only ONE PROBLEM – psychologically, we get caught up in the content of our thinking.

He also believes there is ONE CURE: Through an understanding of who we are, how our minds work, and where experience comes from, we wake up. A deeper knowing rises up and we become resilient and feel better.

Rick’s mission is to bring hope to all military and first-responder personnel who are suffering and/or not coping well, by introducing a non-prescriptive mental health understanding called the Three Principles. This understanding has remarkable results in offering well-being, peace of mind, and resilience to those suffering from diagnostic labels for mental distress, including PTSD.

Connect with Rick:

• https://fourhatscoaching.com/
• https://unbrokenhero.com/

Host Bio: Thomas Leamy is a global citizen – having traveled to more than 50 countries. His experience connecting with diverse groups of people helped him realize how similar we all are – regardless of nationality, race, culture, or wealth. Thomas spent 10+ years working with high-level executives and government officials in the nation branding industry. During this time, his passion for understanding the psychology of high-performing leaders emerged. After several coaching and training certifications, Thomas now helps individuals, teams, and SMEs understand how they too can perform at their best and reduce the burden of stress. He is originally from Ireland and currently lives in Portugal with his wife.

Connect with Thomas:

• https://leamy.co/
• https://www.facebook.com/groups/onewordpodcast/

Podcast original score by the talented Michael Imas.