Ep. 45: Fighting the Epidemic of Burned-Out Moms

Ep. 45: Fighting the Epidemic of Burned-Out Moms

Burnout among moms is at an all-time high. We know we need self-care, but we think of it in two opposite extremes: either the Spa Day Mentality (a constant mindset of “I’ll treat myself because I deserve it”) or the Mommy Martyrdom Mentality (a mindset of “my kids are my world, and I can’t do anything for myself”). Join Kari as she discusses a healthy middle ground that strengthens you, expands your bandwidth, and builds wellness from the inside out. Ep. 45 Show Notes: o Order Kari’s ...

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Ep. 37: Help Your Child Fight Anxiety by Strengthening Yourself

Ep. 37: Help Your Child Fight Anxiety by Strengthening Yourself

We live in anxious times, and studies show that 1 out of every 3 kids now struggle with anxiety. As moms, how can we help the next generation? How can we better manage our anxiety and be the strong pa...

6 Mars 202212min

Ep. 36: Why Moms Need Rest

Ep. 36: Why Moms Need Rest

As moms, we carry the weight of the world on our shoulders. We fear what will happen if the mothership goes down. Who will hold the family together? What if our rest leads to chaos – and we end up mo...

26 Feb 20228min

Ep. 35: Girls, Don't Ignore Red Flags When Dating

Ep. 35: Girls, Don't Ignore Red Flags When Dating

For teenage girls, dating can feel fun and exciting - yet also confusing and emotional. A guy who starts off being a dream come true can soon show signs of being controlling, narcissistic, and mentall...

12 Feb 202217min

Ep. 34: 10 Ways to Love a Teenager

Ep. 34: 10 Ways to Love a Teenager

Raising teenagers brings a lot of mystery - and one of the biggest mysteries is how to love them when they're pushing back or acting unlovable. Join Kari as she shares 10 quick tips on how to show you...

25 Jan 202211min

Ep. 32: Talking to Your Child about Hurtful Adults

Ep. 32: Talking to Your Child about Hurtful Adults

As parents, we expect to see some rudeness or meanness from kids, but when it’s an adult interaction that catches our child off-guard, it's confusing. Join Kari as she shares thoughts on navigating th...

17 Jan 20225min

Ep. 31: 5 Things Your Daughter Should Know about Chasing Boys

Ep. 31: 5 Things Your Daughter Should Know about Chasing Boys

There are certain things in life worth waiting for - and a really awesome guy is one of them. Unfortunately, our world has devalued the art of waiting. We want our heart’s desire now, and for teenage...

10 Jan 202210min

Ep. 30: Moms, A New Book for YOU

Ep. 30: Moms, A New Book for YOU

What if taking care of yourself was the first step to helping your family thrive? What if you truly believed that you can only take your children as far as you've come - and raising healthy kids begin...

3 Jan 20227min

Ep. 29: Encouragement for College Girls

Ep. 29: Encouragement for College Girls

College is a time to either neglect your faith -- or take your faith to the next level. It's a season of life that sets the stage for your relationships, your career, your health, and your future. Joi...

6 Dec 20211h 2min

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