Peak Wellness | How To Mitigate & Manage Your Genetic Set Points
I really want life to be only what we make it. And deny any genetic limitations. And yet realize we do in fact have some genetic set points that can help, and hinder us. I’ve suffered by denying any g...
7 Aug 20231h
Dandapani #4 | Lessons w/ Kevin - Focus & 6 Lessons From A Former Monk & Current Master
This is my wrap up from what I’m working to learn from this series on focus and our expert, Dandapani, world renowned, leading expert on leveraging the human mind and the power of focus, and author of...
4 Aug 202320min
Dandapani #3 | Discussion w/ Jared Angaza - Unwavering Focus & How To Harness The Self Discipline You Already Have
We continue this series on Focus, highlighting that it’s not about gritting your teeth, but in changing your paradigm on what focus is and how to harness the focus that you do have within you. Our exp...
3 Aug 20231h 28min
Dandapani #2 | *Spirituality Special* - Take Charge Of Your Life By Defining Your Spiritual Goal & Committing To A Specific Construct
This is part 2 in my series on focus with Dandapani, a sought-after international speaker and leading expert on leveraging the human mind and the power of focus, and author of, The Power of Unwavering...
2 Aug 202359min
Dandapani #1 | Focus Like A Monk Even When You Are An Entrepreneur, Parent, & Spouse
We all know we’re in an age of distraction. It feels like we all have ADHD. We are all consumed with multi-tasking and dealing with what is urgent and can’t ever get any of the big, important things d...
31 Juli 20231h 3min
Peak Wellness | How To Greatly Influence Your Possibility For Dementia
Welcome to the Peak Wellness episode where we seek to strengthen our bodies, our foundations, and build our lives on top of them. In this episode of Self Helpful, “How To Greatly Influence Your Possib...
28 Juli 202358min
Lynda-Ross Vega #3 | Lessons w/ Kevin - 5 Steps To Understanding & Leveraging Your Perspective Style
This is the wrap up to my series on perception, which continues to be a prominent issue for me amongst the whole concept of personal development. As long as we perceive our reality to be factual reali...
27 Juli 202322min
Lynda-Ross Vega #2 | Discussion w/ Jared Angaza - Know Thyself - How To Wield Your Nature & Not Let It Own You
We’ve been looking at the idea of an inherent perception style. Meaning, that you have a hard wired perception style. You will naturally experience life a certain way. The expert I brought in to discu...
26 Juli 202355min
