Reveal & Mitigate Your Codendency w/ The Legendary Melody Beattie
In the world of self-help and psychology there are people who have made certain topics a household term. Gary Chapman made love languages famous. Henry Cloud is the grandfather of boundaries. Eckhart ...
16 Jan 57min
How To Better Navigate Unexpected & Undesired Change w/ Cognitive Scientist Maya Shankar
I experience our culture growing more and more fearful of unexpected and undesired change. If you were to look back on your life and make a list of all the unexpected and undesired changes you have ex...
12 Jan 57min
Discover The Work Activities You Will Be Most Fulfilled In & Drained From w/ Biz Management Expert Patrick Lencioni
Let’s say we are going to build a house. Think of all the roles and activities there are to fulfill. Designing the home. Clearing the land and building a foundation. Building the home, which includes ...
9 Jan 1h 30min
How Are We "Dimming" Our Lives & How To Illuminate Our Life Experience w/ Cecily Mak
On my own journey of connecting with myself and everything else, I find everything to seem richer and clearer and just more fulfilling. The base level pleasures of life don't satisfy as much. So when ...
5 Jan 1h 4min
When Positivity Is Not A Help w/ Marriage & Family Therapist Whitney Goodman
I seem to be a natural optimist. And as the former host of The Ziglar Show podcast, greatly appreciate Zig Ziglar’s famous quote, “Positive thinking won't let you do anything, but it will let you do e...
3 Jan 50min
How Can You Identify With Yourself & Your Life Aside From Your Work w/ Jillian Johnsrud
In my experience, you can accomplish a lot of production by just working like a slave. Day in and day out. The world and most people will applaud you for it. But as I’ve stepped back from being a prof...
29 Dec 20251h 12min
Questioning Time Management & How We Perceive & Value Time w/ Inspirational Entrepreneur Richie Norton
The ideas of time management and efficiency have never interested me much. I’ve always found them to feel constraining and tiring. But I also can’t claim I use my time as wisely as I could. In this ep...
26 Dec 20251h 10min
A Reminder That Self-Worth Is Not Earned w/ Mindfulness Teacher Michelle Maros
To make this statement, which is subjective, we need to clarify what we mean by self-worth. I have nine kids. Did they have any worth as infants? Or no, because they hadn’t earned their self worth ye...
22 Dec 20251h 9min
