15: Ryan Grandon
BJJ Mat Times14 Dec 2021

15: Ryan Grandon

Send us Fan Mail This week we talked with Ryan Grandon, a black belt training out of North Coast Jiu Jitsu. It was great to speak with him about how he trains, his thoughts on training for competition, his recovery regimen, and teaching. Ryan is a great professor and training partner who spends extra time building the skillset of those around him and is a really tough roll on the mats. On the lighter side, Ryan tells us a funny story about his first competition after only a few months of trai...

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(70)

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
inga-beiga-morsor
rss-bara-en-till-om-beroende-medberoende
rss-vuxna-pa-latsas
bullfika
rss-i-skallen-pa
not-fanny-anymore
sexnoveller-deluxe
rss-viktmedicinpodden
angestpodden
johannes-hansen-podcast
sova-med-dan-horning
halsoveckan-by-tyngre
rss-ronden
sa-in-i-sjalen
rss-basta-livet
tyngre-radio
rss-sjalsligt-avkladd
rss-beratta-alltid-det-har