Kickass Midlife Method23 Okt 2020

Trailblazers - Jules and Dee Stephenson

'If the only black people you see in magazines are elite runners, it makes you feel that you have to be exceptional to take part in running.'

Listen to these two trailblazing sisters (not sistas, they really are siblings!) chat about growing up in London, how they started running, and the work they are doing to help encourage other BAME men and women to run.

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Avsnitt(27)

Girls Run the World Courage Lou Read

We all face difficulties when training or coming back from injury. But Lou Read, 36, a lawyer and mum of two from Nottinghamshire shares how a stroke last October left her in Locked in syndrome, unabl...

3 Maj 201923min

Girls Run the World Inspiration: Jenny Spink

In 2019, Jenny Spink, 37 won the Manchester Marathon after many years of working towards a personal best. Here she chats about what inspires her to keep running and the training tips that lead to her ...

20 Apr 201913min

Girls Run the World Inspiration: Julia Davis

In episode one of Girls Run the World Inspiration strand, we chat to Julia Davis just a week after she won the SDW50, the same weekend that her dad went sub 3 hours at the Manchester Marathon, aged 60...

13 Apr 201927min