Ep. 243 - Shawn Stevenson: The ONLY Health Podcast You'll Ever Need to Hear

Comedy is brutal. If the audience doesn't know you, they WILL judge you. That's true for most things (you can't walk down the sidewalk in New York City without being judged at least a hundred times). Bonnie said you have to know your audience. I wondered "how though?" I gave an example, "Okay so do you try to figure out how old the audience is, what gender they are, sexual orientation, race, how much they drank or didn't drink, etc.?" "No, I usually just think, 'Okay, blue collar, I'll do my marriage stuff." It was that easy. That's professionalism. That's professional judgement. That's comedy. And the path to likability. Bonnie has a joke about using the GPS. "In Brooklyn I'm not going to do driving material. I have a really funny GPS joke that I can't do in the city because nobody drives. "I'm so immature about it," she said. She makes fun of the audience... They didn't ALWAYS live in the city. "Sometimes it irritates me. I'm like I know you understand what GPS is, if you saw this in a movie you'd get it, so don't just sit there like 'oh not my experience'." I learned you can lose likability as quickly as you gain it, though. And that scared me. But Bonnie doesn't care. "I like when the audience is scared for you. If they don't laugh at something I think is funny, I lash out. Sometimes we start in a love fest, then I insult them and them maybe we still end in a love fest." Her process is her art. She has hundred of jokes. "The premises just come," she said. She takes from life. The premises are there all the time," she said. "I just write whatever happens to be in front of me." Right now she's working on a joke: "what if your therapist was a Syrian refugee?" I think I did more laughing than questioning in this interview. I hope you do too.   You can read my show notes here: https://jamesaltucher.com/2017/10/bonnie-mcfarlane/ And don't forget to subscribe to "The James Altucher Show" on Apple Podcast or wherever you get your podcasts! ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 Okt 20171h 23min

AJ's about to launch a TV show. A few months ago he started a podcast. He's 49 years old. And it all started because he decided to write a book on a weird idea he had. "I wonder what it would be like to live the Bible." It's especially weird if you consider the fact that he's Jewish. AJ is a living example that anyone at age 49 could've decided to do this idea. Anyone at ANY age could've done this idea. He told me to be curious about everything. "Even things you're not curious about." That didn't make sense to me. How do you do that?  "Read books you don't think are interesting," he said. Explore new podcasts, watch old movies. Then observe yourself. One of the original Saturday Night Live writers, Alan Zweibel, said you need to have two heads. "The head that's having an experience and the head that's observing." That's how you find your next big idea or small step forward in your life. You peel back the layers crusted on top of yourself. You dig into fresh layers and discover something new. AJ calls is "Fun-comfortable" (it's the intersection between discomfort and curiosity).  This episode teaches you how to find that intersection.  Thanks for reading! Make sure to check out the show notes here: https://jamesaltucher.com/2017/10/aj-jacobs-3/ And don't forget to subscribe to "The James Altucher Show" on Apple Podcast or wherever you get your podcasts! ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Okt 20171h 34min

"If you do not do what you love, that's on you," Gary said. Years ago, no one believed you could choose yourself. You needed gatekeepers. Now we have YouTube, Instagram. "Now it's the standard," Gary said. If you cut out all the reason why you can't do something, then you cut out all the infrastructural and financial problems stopping you. "The only thing left is your f-cking head." Gary set up this example (and this podcast is full of them):   Pokemon. Imagine this is your passion. First, you blog. Then it becomes a video blog. Then a podcast. "Let's say you become the foremost Pokemon gal, 'Sally the Pokemon Gal.' You're owning it. You go to Comic-Con, you get random sponsorships on your blog. You're getting by. And then, Pokemon-GO comes out. Now you're on CNN and FOX. You're getting paid $5,000 to give a talk. The world has just walked in to you." That's key. "Everybody who's listening right now is looking for trends. They're trying to walk to where the world is now and by the time they get there, the world moved on. If you go to your thing and set a f-cking flag on your thing, the world comes to you."  Read the full article (and top 10 lessons I Learned from Gary Vaynerchuk:  https://jamesaltucher.com/2017/10/gary-vaynerchuck/ And don't forget to subscribe to "The James Altucher Show" on Apple Podcast or wherever you get your podcasts! ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 Okt 20171h 10min

"Life is inherently risky. We make up all of these rules in life about what's gonna keep us safe," Amy Morin told me. She's the author "13 Things Mentally Strong People Don't Do." It was originally just a list she wrote for herself. Her husband died suddenly. Just after the three-year anniversary of her mom's death. "I thought my mission in life was to teach people how to be mentally strong, and I didn't realize how much I was going to need mental strength," she said. This podcast teaches you the skills to become mentally strong. To practice every day.  Make sure to read the full show notes here: https://jamesaltucher.com/2017/10/amy-morin/ And don't forget to subscribe to "The James Altucher Show" on Apple Podcast or wherever you get your podcasts! ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Okt 20171h 37min

To me, Nancy Cartwright is the most unknown famous person. She's the voice of Bart Simpson. "When I went in for "The Simpsons", the audition pieces of Bart and Lisa were sitting right next to each other. Hers said 8-year-old middle child. His a ten-year-old, school-hating underachiever, and proud of it." Nancy's instict kicked in. "I'm like 'Oh bam bam that's it.'" She tried out for Bart. And got it. Her whole career is based off of instinct. "I read this book about writing and producing," she said. "It was an awesome book written a number of years ago. It said, 'Ride the horse in the direction that it's going.'" Her career as a voice actor became real acting and she landed roles in "Cheers," "Richie Rich," "Twilight Zone." Now she has her own production company, "Spotted Cow." ANd just released "In Search of Fellini," a beautiful film about her search for the most influential artist in her heart. "This film was probably 75-85 percent true," she said. "It's mostly true." In this podcast, Nancy tells us how she traveled alone to Italy in her mid 20's. And followed her heart and instincts ever since. We speak about how this film really comes full circle for her and gives meaning to her life. This is the journey to find your authentic self.   Also thank you to Audible for supporting today's show. Audible content includes an unmatched selection of audiobooks, original audio shows, news, comedy, and more from the leading publishers, broadcasters, entertainers, and business information providers. You can read my show notes here: https://jamesaltucher.com/2017/09/nancy-cartwright/ And don't forget to subscribe to "The James Altucher Show" on Apple Podcast or wherever you get your podcasts! ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Sep 20171h 24min

"Life is tough...and it's also miraculous." T-Boz and TLC sold 70 million albums, becoming the bestselling girl band ever in America. Along the way they declared bankruptcy, she battled sickle-cell anemia, the death of one of their bandmates and best friends, a brain tumor, everything. She's 47 today and beat two life sentences the doctors declared on her. People say, "Well, she sold 70 million albums! That's success!" When you do your absolute best today, even though you know tomorrow everything can change - that's success. I had T-Boz on the podcast to celebrate the release of her new memoir, "A Sick Life" which I highly recommend. REINVENTION IS EVERY DAY TLC sold 70 million albums and is the #1 selling girl band in America. But to stay creative, T-Boz and her bandmates, Left-eye, and Chili had to constantly develop music that stayed fresh and relevant. 15 years after they started, they released their 5th album REMEMBERING THE ABOVE I always say "Reinvention is every day" ever since my book, "Reinvent Yourself" came out. But I'll be honest, just as hard is remembering every day that "reinvention every day". The straight and narrow and supposedly easy path is constantly whispering to me to follow it. But don't. IDEA SEX Other groups were R&B, other groups were rap, other groups were funk. How do you be the best? T-Boz (funk) + Left-Eye (Rap) + Chili (R&B) = TLC = 70 million albums PERSISTENCE Sickle-cell anemia is debilitating. You're not supposed to live. The blood cells don't want to deliver oxygen to the rest of your body. The pain is incredible. T-Boz's brain tumor took three years to recover from. The death of her best friend and band-mate took 2 years to recover from. Going bankrupt after selling tens of millions of albums forced her to start from scratch. Reinventing in a constantly changing music business is the downfall of many artists. For their last album, TLC even used Kickstarted to fund it as opposed to a record label. Success is about reinvention and persistent every day. IF YOU'RE AN ARTIST, KNOW THE BUSINESS A lot of creatives don't want to read the contracts or fine print. TLC didn't read it as well and ended up making almost no money on their first 30 million albums. At one point they even held up music legend, Clive Davis, at gun point, asking, "Where's our money". They went bankrupt and had to start from scratch. Don't outsource your financial well-being and the security of your family to others. SICKNESS AND PAIN No matter who you are, life is going to happen. "Life is tough". T-Boz had painful sickle-cell anemia since birth and often had to be hospitalized mid-album, mid-tour, mid-whatever. "When I was seven they told me I wouldn't live past 30. I'm 47 now." "They told me I couldn't have kids. I have two now." "When they did brain surgery, they told me I might never sing again. I'm on tour now with our latest album." Then she lost her best friend and band-mate, Left-eye, to a car crash. She was depressed for two years. Then she had a brain tumor that required surgery and three years of physical therapy to recover from. "I still can't whistle," she told me. "Try," I said. So she did. She couldn't whistle. "I can't move the muscles on the left side of my mouth." But throughout the podcast she laughed. "And I'm going back on tour tomorrow." CREATIVITY HAS MANY OUTLETS T-Boz has written songs, performed them, did the choreography for TLC's videos, conceived of the videos, written a book of poems, written movies, and now this memoir. People sometimes say, "I can't be creative". Or, "I don't have the talent". Or "I can do X, but not Y". Not true. Creativity is a muscle. Find some small way to be creative every day and the muscle gets developed. For me, today is the first day I'm going to try to do standup in the same day at two different clubs. I'm scared. Find one thing scary and challenging and creative every... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

26 Sep 20171h 9min

Ken Follett is a well-known Welsh novelist who specializes in writing spy thrillers novels and has sold over 160 million copies worldwide. Before he became a novelist he was a reporter for the London Evening News and was a Deputy Managing Director for a small publishing house, Everest Books. In his spare time he wrote novels, but he wrote a dozen before finding success. Eye of the Needle, his eleventh book, was his first successful novel published in 1978. His novel The Pillars of the Earth was on The New York Times bestsellers list for 18 weeks in 1989. This novel has been so incredibly popular all over the world for many years. In 2007 it became the #1 most popular choice on the Oprah Winfrey Book Club and returned to The New York Times bestsellers list at #1. Follett's newest novel, Edge of Eternity, is the final novel of his Century Trilogy and available today! ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Sep 20171h 5min

Marcus Lemonis is a self-made millionaire, serial entrepreneur and the front man of CNBC's popular series, "The Profit". Since an early age Marcus has always had an entrepreneurial spirit and passion. When he was twelve he started his own lawn mowing business to generate enough money to open a candy store. After he graduated college, he started in automotive sales and managerial positions which ultimately led him to get involved in the camping and RV business. Today he is the CEO of Camping World, a company specializing in products and services for RV owners. On "The Profit" Marcus lends his expertise and experience to help struggling businesses get back on their feet. Since the show premiered in 2013, he's invested $50 million of his own money into the businesses featured on the show. On each and every episode Marcus uses his 3P formula, People/Process/Product, to analyze the pitfalls and how to improve the product and process. Marcus' charm, results driven attitude and passion for people has left an impression on the entrepreneurial industry that can't be matched. Start watching "The Profit", today! ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Sep 20171h 21min