345 - Aubrey Marcus: Human Optimization + Peak Performance (A Guide)

345 - Aubrey Marcus: Human Optimization + Peak Performance (A Guide)

Aubrey Marcus is the CEO and founder of Onnit, a company dedicated to human optimization and peak performance. I like what Aubrey had to say because it's not just what you'd typically think of when you hear the words "optimize" or "peak performance." He says, "You gotta live a life that's worth living. Live a life that's well-rounded, balanced and includes the things like having a glass of wine or smoking a joint and making love to your lover, playing with your dog and hanging out, but also being extremely productive, also meditating, also eating right, also training like a beast." And his philosophy is backed up by clinical studies. He really has the science to prove his theories. So I'm testing them all. Show Notes Onnit Own the Day Own Your Life by Aubrey Marcus Alpha Brain Also Mentioned The Joe Rogan Experience Kettlebells My interview with Rich Roll My interview with Freeway Rick Ross (the infamous drug dealer and now philanthropist) Alpha Brain Ginko Huperzia Serrata Acetylcholine system (responsible for memory, sharpness, focus) Gaba Dopamine Serotonin Boston Center for Memory (this is where Aubrey did his clinical trials for Alpha Brain) Aubrey's interview with Tim Ferriss Aubrey's interview with Gary Vaynerchuk Tim Ferris' video working out with kettlebells Brody Miller Rodger Huerta The steel mace The steel club Zeitgeber (the external cues that help sync your circadian rhythm) The Human Charger (light emitting earbuds) Wim Hof method Norepinephrine Chronic stress Snus (a Swedish tobacco company) The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz The Mastery of Love: A Practical Guide to the Art of Relationship: A Toltec Wisdom Book by Don Miguel Ruiz You Are the Placebo: Making Your Mind Matter by Dr. Joe Dispenza A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle The Power of Now by Eckhart Tolle Practicing the Power of Now: Essential Teachings, Meditations, and Exercises From The Power of Now by Eckhart Tolle Island by Aldous Huxley Sex at Dawn by Cacilda Jethá and Christopher Ryan I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast. Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify Follow me on Social Media: Twitter Facebook Linkedin Instagram ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1376)

This Doesn't Make Any Sense! | Andrew Gold (Part 2)

This Doesn't Make Any Sense! | Andrew Gold (Part 2)

The conclusion of last week's two-part two-hour conversation with Andrew Gold! This half of the interview centers around Andrew's experience as a world-traveling Brit experiencing different American cities for his first extended visit to the States. The two discuss "tipping culture" in America, corporations banning "wrong thought" for the sake of their own profits, and Andrew's surreal visit to Tim Pool's compound when being interviewed on his podcast.-----------Visit Notepd.com to read our idea lists & sign up to create your own!My new book Skip the Line is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Nov 20221h 1min

Mr. Wonderful: Live in Las Vegas! | Kevin O'Leary at Web3 Expo

Mr. Wonderful: Live in Las Vegas! | Kevin O'Leary at Web3 Expo

"Mr. Wonderful" Kevin O'Leary joins James for a 'fireside chat' in front of a live audience at this year's Web3 Expo in Las Vegas!The pair discuss Kevin's current venture, WonderFi, which "provides access to decentralized and regulated centralized crypto platforms and is focused on building the future of finance". The conversation also pivots to how federal regulation and the $USDC stablecoin will open investment opportunities to sovereign wealth funds and provide a much faster and cheaper replacement to the current EFT system.-----------Visit Notepd.com to read our idea lists & sign up to create your own!My new book Skip the Line is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Okt 202229min

Secondhand Smoke Causes Secondhand Coolness | The Onion's Scott Dikkers

Secondhand Smoke Causes Secondhand Coolness | The Onion's Scott Dikkers

Before there was "Fake News" there was the Fake News, and today's guest - The Onion co-founder Scott Dikkers - was the driving force behind the farce. Dikkers has been an editor-in-chief or General Manager of the newspaper and website for three spans between its founding in 1988 and 2014.Scott is also the bestselling author of over 20 humor books, including the lauded 3-book How to Write Funny series, and codified the '11 Funny Filters' that are used in almost every joke. ------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book Skip the Line is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

27 Okt 20221h 16min

How Will the War in Ukraine End? | Brandon Webb

How Will the War in Ukraine End? | Brandon Webb

On October 3rd, SOFREP Editor-in-Chief Brandon Webb wrote an OpEd asking "Is The Media Edging us Closer to Nuclear World War Instead of Diplomacy in Ukraine?".  Today, Brandon - a famous Navy SEAL sniper, military instructor, author, and entrepreneur - joins the show to discuss the war in Ukraine's past, present, and future from multiple perspectives.Additional Topics Include:How did the Iraq war boost Iran's influence in the Middle East? (00:07:23)Why does Putin want Ukraine? (00:09:32)How could Russia have a soft landing? (00:19:33)Brandon's prediction for the outcome in the next 6-months (00:37:52)What does AI think will end the war in Ukraine? (00:52:41)------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book Skip the Line is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25 Okt 202256min

Modern Finance, Web3 & NFTs | James on 'The NFT Show'

Modern Finance, Web3 & NFTs | James on 'The NFT Show'

At this year's Web 3 Expo, James sat down with @PioVincenzo_ for a special interview on The NFT Show YouTube channel.Topics include:The importance of product vs. services (00:07:17)StockPickr.com and Mike Lazerow (00:13:43)James' crypto ads plastered across social media (00:18:24)James' hedge fund days (00:30:54)James' take on the NFT space (00:36:47)Bitcoin vs Ethereum (00:47:34)Will corporations adopt Ethereum or use their own blockchains? (00:53:44)------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book Skip the Line is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 Okt 202257min

Is There Anyone You Wouldn't Interview? | Andrew Gold

Is There Anyone You Wouldn't Interview? | Andrew Gold

"If there are three ways to win status: one is dominance, one is success, and one is virtue." Fan favorite guest Andrew Gold returns to the show for a 2-part, 2-hour meta-interview focusing on the thornier aspects of interviewing polarizing guests and how the public reacts.In recent years, Andrew Gold has hosted psychopaths, gang members, accused murderers, and cult members. James has taken an apolitical - or possibly anti-political - approach to the guests on his show. While Andrew has been relatively unscathed, James continues to receive backlash from both sides of the political spectrum when interviewing polarizing figures.Enjoy the show's first episode recorded in person at James' house in Georgia!Also make sure to check out his podcast with the link below:https://podfollow.com/on-the-edge-with-andrew-gold------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book Skip the Line is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Okt 202257min

The Making of a Customer | Home Depot Co-Founder Bernie Marcus

The Making of a Customer | Home Depot Co-Founder Bernie Marcus

Whenever you need anything, why would you look anywhere else? Philanthropist and entrepreneur Bernie Marcus joins James on the show to coincide with the release of his new book, Kick Up Some Dust: Lessons on Thinking Big, Giving Back, and Doing it Yourself. One part chutzpah lesson, one part masterclass in charitable giving, our 93-year-old guest gives straight-ahead answers and personifies the concept of lifelong learning and finding out "how dumb we were yesterday".Additional topics include:Bernie's relationship with Sam Walton (01:50)"We want our customers to know, whenever you need anything, why would you look anywhere else?" (09:18)How do you build up a sense of what risks to take? (15:11)The Marcus Autism Center (17:25)Learning to handle and overcome failure (00:22:53)Philanthropy through The Marcus Foundation (00:34:32)------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book Skip the Line is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 Okt 202259min

A 'Make Me a Millionaire' Mentee's Musings | James' Interview on "The James Quandahl Show"

A 'Make Me a Millionaire' Mentee's Musings | James' Interview on "The James Quandahl Show"

Today, former Make You a Millionaire mentee James Quandahl hosts James on his one-on-one podcast,  "The James Quandahl Show". Below are the notes James Quandahl wrote to accompany the interview:This is a very special episode because I finally had a chance to record a conversation with someone who needs no introduction for the listeners of this show... my good friend and mentor James Altucher.During today's episode, we discussed why James believes hosting a podcast is like taking classes from the best professors ever.The negative effect social media has on our focus, careers, life, etc.Why we have the tendency to do what is bad for us... even when we know it is bad.And how James feels it may be good to be a little anxious.We dig into why he doesn't consider his writing or podcast to be in the self-help category, and instead how his books are a story of how he helped himself.Finally, we spoke about the ramifications of James's viral article, NYC is Dead Forever, Here's Why, and if James writes to be controversial.We discussed all of this and so much more in today's episode, so please give it a listen and send me a message with your thoughts @JamesQuandahl on Instagram and Twitter... And if you're enjoying the show please subscribe or follow and share this episode with a friend.Episode resourcesJames's article on anxiety, I need a check for one million dollarsJames's viral article, NYC is Dead Forever, Here's WhyNotePd.com: Where you can write 10 ideas per day, join challenges, use AI to create images and ideas, and much much more.My podcast episodes with Robyn Altucher... Episode 1, Episode 2Cal Newport, So Good They Can't Ignore YouDo The Work, by Stephen Pressfield------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book Skip the Line is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 Okt 20221h 17min

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