
S3E9 Learning to Uphold Boundaries with Family & Friends Pt.1 ft. Dylesia Hampton Barner
Welcome to A Mental Moment Podcast... As two women podcasters that stress the importance of vulnerability, it’s only right we end this incredible season with a 2 part episode on Upholding Boundaries w...
30 Mars 202233min

S3 E8 Life, Happiness, and Health
Welcome to A Mental Moment with Jai and Ci On todays episode we chat with our co-host Jai Huntley on the blessing of Life, Happiness and Health. She gives insightful news on some exciting plans to kic...
23 Mars 202237min

S3.07: Healing: Admitting You're Hurt & Need Help ft. Kai Martin, LCSW
Welcome to A Mental Moment Podcast... As a millennial have you ever decided to use a roadmap, yeah the paper maps to navigate your way through a city or maybe you took your chances and allowed your s...
16 Mars 202238min

S3.E6: The Uncertainty of Childbirth from a Man's Perspective ft. Christ Peay & Joshua Alexander
Welcome to A Mental Moment Podcast By nature, the world is always interested in the POV of a woman during childbirth, I mean duh we do give birth to the little rascals, I mean adorable babies and carr...
2 Mars 202255min

S3.E5: What's For Me is for Me ft. Taylor Polidore
Welcome to A Mental Moment Podcast with Jai and Ci One thing about it and two things for sure, Since this pandemic it’s become quite easy to get sucked into the comparison game. We disregard the fact ...
23 Feb 202240min

S3.04 Creating a Space to be Vulnerable: Shamara Houze
Welcome to A Mental Moment Podcast on todays episode I have the opportunity to speak with Shamara House on creating a space to be vulnerable and all things therapeutic because honestly THERAPIST need ...
16 Feb 202248min

S3.03 The Emotional Rollercoaster of Settling: Chelsi Glascoe
Welcome Back to A Mental Moment with Jai and Ci! We have so much to catch you up on, It's definitely been one heck of a summer!! As we kickoff the beginning of SEASON 3, we begin our series on vulner...
9 Feb 202244min





















