Series update!
A year on from our first episode and we're planning season 2! It will feature new guests, new questions and we'd love to hear from you. If you've got an idea, a topic, or something you're curious ab...
13 Maj 202157s
Noise, neighbours and how to approach it
Noise from your neighbours can feel like one of the hardest things to resolve well. We know it’s a bigger issue than normal after months of lockdown, and it can have a huge impact on our wellbeing. Bu...
10 Feb 202126min
Navigating Christmas and coronavirus well
Christmas looks very different this year, and so do the conversations around who to spend it with - and how. If you’re facing tricky decisions because of coronavirus, on top of the usual Christmas ten...
7 Dec 202022min
Mediation Part 1: the power of mediation
In this mediation special, we look at how mediation can help transform seemingly hopeless situations. We hear how from the courts, to the workplace to the street, mediation creates a space where peopl...
26 Sep 202029min
Stuck in a loop? How to stop having the same argument again and again
What can we do when we keep having the same issue or argument with someone? We look at how and why arguments repeat themselves, and how to break the cycle, including: Why timing matters How powerful c...
28 Aug 202027min
Breaking the silence: opening up a conversation
Continuing our focus on difficult conversations, we ask: what if someone isn’t telling you what’s going on? Maybe you suspect they’re annoyed with you, or maybe you’ve had an argument and everything’s...
29 Juli 202030min
De-escalating conflict
What can we do when a conversation is going really wrong, in the heat of the moment? This week, we look at de-escalating conflict. How can we notice when a conversation is getting out of control, and ...
10 Juli 202031min
