3417: The Problem With (How We Treat) Highly Disciplined People by Dr. Samantha Joel of Luvze

3417: The Problem With (How We Treat) Highly Disciplined People by Dr. Samantha Joel of Luvze

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3417: Highly disciplined individuals often face high expectations from others, leading to overwork and underappreciation despite their visible accomplishments. Dr. Samantha Joel highlights research showing how these expectations ranging from better performance to handling more responsibilities can burden self-controlled people and strain their relationships. The article urges both highly disciplined individuals and those around them to balance expectations with fairness and empathy. Read along with the original article(s) here: https://www.luvze.com/the-problem-with-how-we-treat-highly-disciplined-people/ Quotes to ponder: "People with high self-control might be left feeling overburdened by their friends, family, and coworkers." "Completing difficult tasks is just as effortful for those with high self-control as it is for those with low self-control." "Although high self-control individuals are happier in their relationships overall, they would be more satisfied still if their partners did not expect so much of them." Learn more about your ad choices. Visit megaphone.fm/adchoices

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4179: 7 Helpful Ideas to Declutter on a Busy Schedule by Joshua Becker on Minimalism

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4 Okt 10min

4177: How to Forge Your Own Path When You Feel Left Behind by Your Peers by Sara Stanizai of Prospect Therapy on Defining Success

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Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

4 Okt 11min

4176: 7 Alternative Ways to Evaluate Your Life Every Day by Chris Guillebeau on Defining Success

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Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

3 Okt 8min

4175: Fixed-Schedule Productivity by Cal Newport on Lifestyle Design

4175: Fixed-Schedule Productivity by Cal Newport on Lifestyle Design

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

2 Okt 10min

4174: How To Quiet The Mind And Unlock Your Inner Treasure by Richard Paterson on Mindfulness

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Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

1 Okt 12min

4173: [Part 2] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher on Growth Mindset

4173: [Part 2] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher on Growth Mindset

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

30 Sep 10min

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