3418: Optimism: It’s a Choice by Ellen Burgan of If It Brings You Joy on How To Be Optimistic

3418: Optimism: It’s a Choice by Ellen Burgan of If It Brings You Joy on How To Be Optimistic

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3418: Ellen Burgan emphasizes that optimism is a conscious choice to adopt a positive attitude, leading to a more fulfilling life. She outlines five daily habits to cultivate optimism: slowing down to be mindful, believing in positive outcomes, practicing positive thinking, surrounding oneself with optimistic individuals, and being attuned to one's attitude. By integrating these practices, individuals can enhance their happiness and overall well-being. Read along with the original article(s) here: https://ifitbringsyoujoy.com/optimism/ Quotes to ponder: "Optimism is not just cheerfulness for no reason; it’s a conscious decision to live your life choosing to have a positive attitude and expect good things to happen." "Your attitude is essential to your happiness, and research has proven that optimistic people are happier." "Believe and expect good things to come." Episode references: The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life: https://www.amazon.com/Happiness-Advantage-Positive-Brain-Success/dp/0307591549 Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3908)

3531: 10 Minimalism Tips To Kickstart Your Decluttering by Anthony Ongaro of Break The Twitch

3531: 10 Minimalism Tips To Kickstart Your Decluttering by Anthony Ongaro of Break The Twitch

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3531: Minimalism isn’t about having less, i...

17 Mars 202510min

3530: The One Thing You Really Do Need by James Altucher on How to Improve Curiosity and Creativity

3530: The One Thing You Really Do Need by James Altucher on How to Improve Curiosity and Creativity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3530: Curiosity is the key to personal grow...

16 Mars 20258min

3529: How to Support Your Friend's Mental Health by Sara Stanizai on How to Be A Better Listener

3529: How to Support Your Friend's Mental Health by Sara Stanizai on How to Be A Better Listener

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3529: Listening can be one of the most powe...

16 Mars 20258min

3528: What’s The Difference Between Self-Centeredness, Selfishness and Self-Awareness? by Dr. Margaret Rutherford

3528: What’s The Difference Between Self-Centeredness, Selfishness and Self-Awareness? by Dr. Margaret Rutherford

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3528: A self-centered person shifts every c...

15 Mars 20259min

3527: 12 Lessons for Life from My First Marathon by Joshua Becker of Becoming Minimalist

3527: 12 Lessons for Life from My First Marathon by Joshua Becker of Becoming Minimalist

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3527: Running a marathon is more than a phy...

14 Mars 202510min

3526: Overcoming Adversity: 4 Step to Thrive During Hard Times by Brian Tracy on Personal Growth

3526: Overcoming Adversity: 4 Step to Thrive During Hard Times by Brian Tracy on Personal Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3526: Brian Tracy shares powerful strategie...

13 Mars 20259min

3525: 5 Core Skills Your Life Depends On by Angel Chernoff of Marc and Angel on How to Improve Patience

3525: 5 Core Skills Your Life Depends On by Angel Chernoff of Marc and Angel on How to Improve Patience

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3525: Curiosity, creativity, resilience, pa...

12 Mars 20259min

3524: Why I'm Not Waiting on Perfection by Melissa Camara Wilkins with No Sidebar on Self-Love

3524: Why I'm Not Waiting on Perfection by Melissa Camara Wilkins with No Sidebar on Self-Love

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3524: Melissa Camara Wilkins explores the h...

11 Mars 20258min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
historiepodden-se
nu-blir-det-historia
alska-oss
harrisons-dramatiska-historia
johannes-hansen-podcast
rss-viktmedicinpodden
allt-du-velat-veta
sektledare
not-fanny-anymore
rss-sjalsligt-avkladd
roda-vita-rosen
rss-max-tant-med-max-villman
sa-in-i-sjalen
rss-npf-podden
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-basta-livet
sex-pa-riktigt-med-marika-smith