Throwback Thursday - Why do people find true crime relaxing?

How does physical activity influence sleep? Can exercise boost memory and cognitive performance?In this episode of Monday Science, Dr. Bahijja Raimi-Abraham welcomes Professor Thanh Dang Vu, a neurologist and sleep researcher, to explore the fascinating relationship between sleep and physical activity.Professor Vu shares insights from his research on how exercise enhances sleep quality and supports brain function. They discuss the optimal time to work out for better rest, the science behind napping after learning, and how sleep disorders like insomnia and hypersomnia impact daily life. Plus, they dive into the role of cognitive behavioral therapy (CBT) in managing sleep disturbances and the effectiveness of different treatment approaches.🎧 Can working out at night disrupt your sleep? Is napping after exercise the key to better memory? Join the conversation—email info@mondaysciencepodcast.com or follow along on social media.Listen now!Subscribe, follow, comment, leave a review, and get in touch!🔗 www.mondaysciencepodcast.com📧 info@mondaysciencepodcast.com

17 Mars 29min

#ThrowbackThursdayIn Part II of this conversation, Dr. Bahijja Raimi-Abraham interviews Professor Joseph Devlin (Joe) on various topics related to psychology and consumer behavior. They discuss Joe's research on the relationship between male genitalia size perception and interest in high-end sports cars, the concept of addressable TV advertising, and the impact of extreme experiences on creativity. They also debunk common brain myths, such as the idea that we only use 10% of our brain and the notion of being left-brained or right-brained. Overall, the conversation highlights the importance of understanding human behavior and the role it plays in various aspects of life.TakeawaysPerception of male genitalia size can influence interest in high-end sports cars, particularly for men over 30 who may feel less well-endowed.Addressable TV advertising, which delivers more relevant ads to consumers based on general information about their household, can enhance advertising effectiveness and improve memory and engagement.Engaging in extreme experiences, such as traveling to new environments or participating in unique activities, can enhance creativity and provide a break from day-to-day worries.The myth that we only use 10% of our brain is false; the brain is fully utilized, and learning and improvement are possible throughout life.The idea of being left-brained or right-brained is also a myth; both hemispheres of the brain are involved in analytical and creative processes.During sleep, the brain remains active, performing tasks such as waste removal and healing, while external senses take a break.Keywordspsychology, consumer behavior, male genitalia size, sports cars, addressable TV advertising, extreme experiences, creativity, brain myths🚀 Stay connected: Subscribe, follow, comment, and leave a review.🎤 Have questions from this interview? Send them in! Via our website: ⁠https://www.mondaysciencepodcast.com/⁠📧 Reach out via email: ⁠info@mondaysciencepodcast.com

13 Mars 36min

How does sleep impact cognitive health? Can napping really boost memory and focus?In this episode of Monday Science, Dr. Bahijja Raimi-Abraham welcomes Professor Tan Dang Vu, a neurologist and sleep researcher, to explore the science behind sleep and its role in brain function.Professor Vu shares insights from his research on sleep disorders, highlighting the benefits of napping for memory, attention, and overall cognitive performance. He also discusses the challenges of balancing work and parenting, and why prioritizing quality rest is essential for well-being.🎧 How can you optimize your sleep for better brain health? Is there a perfect nap length? Join the conversation—email info@mondaysciencepodcast.com or follow along on social media.Listen now!Subscribe, follow, comment, leave a review, and get in touch!Submit your questions or send your voice note questions (up to 30 seconds) here:🔗 www.mondaysciencepodcast.com📧 info@mondaysciencepodcast.com

10 Mars 22min

In this #throwbackthursday episode, Dr. Bahijja Raimi-Abraham reviews the film 'The Pod Generation' and discusses the scientific concepts behind it. The film explores the idea of growing and developing an embryo outside the natural biological womb in an artificial environment.Dr. Raimi-Abraham delves into the research on artificial wombs and womb-on-chip technology, highlighting the potential benefits and ethical considerations. She also discusses the director's perspective on societal pressures related to pregnancy and motherhood.Overall, she gives the film a strong four out of five rating for its thought-provoking themes and excellent acting.🚀 Stay connected: Subscribe, follow, comment, and leave a review.🎤 Have questions from this interview? Send them in! Via our website: ⁠https://www.mondaysciencepodcast.com/⁠📧 Reach out via email: ⁠info@mondaysciencepodcast.com

6 Mars 34min

How do we decide who (or what) is truly human? What happens when we fail to see others' minds—or attribute human-like qualities to objects and AI?In Part 2 of this fascinating conversation, Dr. Bahijja Raimi-Abraham continues her discussion with Professor Lasana Harris, a social neuroscientist specialising in person perception, dehumanization, and decision-making.This episode explores: How dehumanization shapes our interactions, from healthcare to law enforcement. The surprising ways AI and even pets can be perceived as human-like. Why unconscious bias training often falls short—and what might work instead. How emotions, stereotypes, and cognitive shortcuts drive our social decisions.Can we ever eliminate bias? What does the future hold for AI-human interactions? Join the conversation!🎧 Listen now and share your thoughts: email info@mondaysciencepodcast.com or follow us on social media.Subscribe, follow, comment, leave a review, and send in your questions (or voice notes up to 30 seconds) here:🌐 www.mondaysciencepodcast.com📧 info@mondaysciencepodcast.com

3 Mars 29min

In this #throwbackthursday episode, Dr. Bahijja Raimi-Abraham discusses her recent paper publication (https://doi.org/10.1021/acsami.3c17384 ) and the research work of one of her PhD researchers. The paper focuses on non-animal based modeling of infectious diseases, specifically human liver stage malaria. The study involves creating a viable and bio-relevant liver model using synthetic nano scaffolds. Dr. Raimi-Abraham also talks about her recent interview on the Pharma Drama YouTube channel and her plans to be interviewed on other podcasts and platforms. The episode concludes with Dr. Raimi-Abraham addressing a listener's dilemma about balancing research work with personal life.🚀 Stay connected: Subscribe, follow, comment, and leave a review.🎤 Have questions from this interview? Send them in! Via our website: ⁠https://www.mondaysciencepodcast.com/⁠📧 Reach out via email: ⁠info@mondaysciencepodcast.com

27 Feb 18min

How do we perceive and categorize others? What happens when we fail to see people as fully human? In this episode of Monday Science, Dr. Bahijja Raimi-Abraham welcomes Professor Lasana Harris, a social neuroscientist and expert in person perception, dehumanization, and decision-making.In Part 1 of this two-part conversation, Prof. Harris introduces his research and explores how we process social information, the role of stereotypes in shaping thoughts and emotions, and the surprising ways we dehumanize others—while sometimes attributing human-like qualities to objects and AI. He also discusses the psychological mechanisms behind biases in the legal system and what they reveal about human decision-making.🎧 How do stereotypes shape our interactions? Can AI truly understand human emotions? Join the conversation—emailinfo@mondaysciencepodcast.com or follow along on social media.Listen now, and stay tuned for Part 2!Subscribe, follow, comment, leave a review and get in touch !Submit your questions or send your voice note questions (up to 30 seconds) here.https://www.mondaysciencepodcast.com/e. info@mondaysciencepodcast.com

24 Feb 12min

🕰️ #ThrowbackThursday with Monday Science. Dr. Bahijja returns in this special throwback thursday episode, exploring Why do people find true crime relaxing? 🤔🌟 If the nostalgia hits you, leave a five-star rating and share your thoughts in a review!🔗 Watch the video podcast on YouTube🚀 Stay connected: Subscribe, follow, comment, and leave a review.🎤 Have questions from the past? Send them in! Submit your voice note questions (up to 30 seconds) at our website: https://www.mondaysciencepodcast.com/📧 Reach out via email: info@mondaysciencepodcast.comThanks for taking this throwback trip with us! 🎙️🔙

20 Feb 17min