
Bodhidharma - 'The Bloodstream Sermon' - First Zen Patriarch - Zen Buddhism
Bodhidharma is considered the founder of Zen Buddhism in China and regarded as its first Chinese patriarch. He brought the Buddha's teachings to China from India in 520 AD. While much of his biography...
12 Feb 202118min

H.H. Dilgo Khyentse Rinpoche - Essential Pith Instructions for Meditation - Dzogchen
Dilgo Khyentse Rinpoche (1910-1991) — born in the Dergé region of Kham, Eastern Tibet, was recognized as the mind emanation of Jamyang Khyentse Wangpo. Regarded by many as one of the greatest Dzogche...
9 Feb 202124min

Sri Nisargadatta Maharaj - Selected Pointers and Teachings for Guided Meditation
A selection of essential pointers from Nisargadatta - taken from the text "Prior to Consciousness" - edited by Jeanne Dunne. Music: 'Joy' by Indiajiva 🙏 May whatever goodness arises from these read...
9 Feb 202128min

The Last Testament of Garab Dorje - The Three Statements that Strike the Essential Points - Dzogchen
Excerpts from the text "The Golden Letters" translated by John Myrdhin Reynolds. The lineage of Dzogchen, unbroken to the present day, is traced from the dharmakaya Samantabhadra (‘Kuntuzangpo’ in Ti...
8 Feb 202117min

Rumi - Selected Verses and Poetry for Meditation - Sufi Mysticism
A selection of exquisite Rumi poems and verses for meditation. Designed to get us out of our heads and into our hearts. Jalāl ad-Dīn Muhammad Rūmī (30 September 1207 – 17 December 1273), was a 13th-c...
7 Feb 202132min

Ilie Cioara - A Guided Meditation on Boundlessness - Selected Verses and Poems
These poems/stanzas written by Ilie Cioara have been formatted for the purpose of a guided meditation. Excerpts taken from the book by Cioara, "The Silence of the Mind" - translated by Petrica Verdes....
5 Feb 202132min

Padmasambhava - Guru Rinpoche - "Descending with the View from Above" - Dzogchen
An amazing teaching/terma from the Master intended for deep meditation and contemplation. Text taken from the book "Treasures from Juniper Ridge" - translated by Erik Kunsang and Marcia Schmidt. Music...
4 Feb 20211h 1min

Tilopa's Song to Naropa - Mahamudra - "The Ganges Mahamudra" - Kagyu Lineage
Tilopa's Song to Naropa - Translated by Lex Hixon. Tilopa (988–1069) was born in Bengal in India. He was a tantric practitioner and mahasiddha. He practised Anuttarayoga Tantra, a set of spiritual pr...
4 Feb 202140min






















