
Tulku Urgyen Rinpoche ~ Undistracted Non-Meditation ~ Dzogchen
A selection of key pointers taken from the text, 'Vajra Speech: A Commentary on The Quintessence of Spiritual Practice, The Direct Instructions of the Great Compassionate One' by Tulku Urgyen Rinpoche...
11 Aug 202430min

Fr. Ama Samy ~ The Practice of Zazen
Ama Samy (Arul Maria Arokiasamy), S.J., born in 1936, is an Indian Zen master and Jesuit priest. Ama Samy was born to Christian parents in Burma in 1936 and grew up in India. After becoming a Jesuit p...
5 Aug 202416min

Master Shiwu 石屋 - Stonehouse ~ Entering the Mountains ~ Zen Buddhism (Chan)
The Zen master, Shiwu 石屋, or Stonehouse (1272–1352) was a Chinese Chan poet and hermit monk who lived during the Yuan Dynasty. He was considered one of the greatest Chinese Buddhist poets and used poe...
31 Juli 202425min

Mind as Open Sky ~ Guided Meditation ~ Samaneri Jayasara
This is a guided meditation on learning to relax in meditation, recognising the silence and stillness, and turning towards the open sky like nature of the mind. 🔆 These podcasts are not monetized. I...
23 Juli 202422min

St Teresa of Avila ~ The Interior Life
A selection of key points for prayer and meditation from St Teresa of Avila's teachings. Excerpts taken from numerous sources, including: "The Way of Perfection", "Collected Works" and "Interior Castl...
18 Juli 202415min

Ajahn Chah ~ The Place of Coolness ~ Thai Forest Tradition
Ajahn Chah was a Thai Buddhist monk and meditation Master. He was an influential teacher of the Buddhadhamma and a founder of two major monasteries in the Thai Forest Tradition. He was reputed to be a...
14 Juli 202422min

Nisargadatta Maharaj ~ The Liberated One
This is a selection of key pointers from Nisargadatta formatted for guided meditation, taken from the text, 'I am That' - translated by Maurice Frydman. Nisargadatta Maharaj (17 April 1897 – 8 Septem...
9 Juli 202424min

Vasubandhu's Six-Steps of Breathing Meditation
The Abhidharmakośabhāṣya (Treasury of Metaphysics with Self-Commentary) is a pivotal treatise on early Buddhist thought composed around the 4th or 5th century by the Indian Buddhist philosopher Vasuba...
2 Juli 202437min






















