Thich Nhat Hanh ~ Find Your Inner Peace
These excerpts for meditation have been taken from the text "The Sun My Heart" by Thich Nhat Hanh. Thích Nhất Hạnh (1926 - 2022) was a Vietnamese Thiền/Chan Buddhist monk, peace activist, prolific au...
7 Nov 202312min
Lahiri Mahasaya ~ Clear Your Mind ~ Kriya Yoga
Shyama Charan Lahiri (30 September 1828 – 26 September 1895), best known as Lahiri Mahasaya, was an Indian yogi and guru who founded the Kriya Yoga school. He was a disciple of Mahavatar Babaji. Accor...
4 Nov 202310min
Suchness ~ Mazu Daoyi ~ Zen Buddhism (Chan)
Mazu Daoyi (709–88) is one of the most eminent of the ancient Chinese Zen masters. Two of the traditionally acknowledged major schools of Zen trace their lineage through this renowned Zen ancient. He ...
29 Okt 202314min
St Teresa of Avila ~ The Prayer of Quiet ~ Christian Mystics
A selection of key points for prayer and meditation from St Teresa of Avila's teachings. Excerpts taken from numerous sources, including: "The Way of Perfection", "Collected Works" and "Interior Castl...
26 Okt 202314min
Annamalai Swami ~ The Thoughtfree State ~ Advaita
A reading for meditation on some key pointers of the Thoughtfree State by Annamalai Swami's ~taken from various texts. Annamalai Swami (1906–1995) was a direct disciple of Sri Ramana Maharshi who rea...
21 Okt 202326min
Padmasambhava ~ Self-Liberation Through Seeing with Naked Awareness~ Dzogchen
These excerpts for meditation have been taken from the text, "Self-Liberation through seeing with Naked Awareness" by Padmasambhava. Translated by John Reynolds. A text belonging to the same cycle as ...
15 Okt 202335min
Aware Right at Awareness ~ Upasika Kee Nanayon ~ Thai Forest Buddhism
A clear and powerful teaching given by Upasika Kee Nanayon - taken from the book "An Unentangled Knowing" - translated by Thanissaro Bhikkhu. Upasika Kee Nanayon or Kor Khao-suan-luang was a realized...
11 Okt 202352min
Zen Master Ryōkan ~ A Cool Breeze ~ Zen Buddhism
Ryōkan Taigu 良寛大愚 (1758–1831) was a quiet and unconventional Sōtō Zen Buddhist monk who lived much of his life as a hermit. Ryōkan is remembered for his poetry and calligraphy, which present the essen...
8 Okt 202312min
