Natosha Rogers On Her Marathon Debut At The 2024 U.S. Olympic Marathon Trials
This week in the Lap Count Newsletter, Kyle Merber spoke with Natosha Rogers. In 2012, as a junior at Texas A&M, Natosha Rogers followed up her NCAA 10,000m victory with a second place finish at the US Olympic Trials despite a mid-race fall. Although her time of 31:59 did not qualify her for the Games, running fans took immediate appreciation of her talent. A decade later she finally qualified to represent the United States at a global track championship in the 10,000m in Eugene. Then in 2023, representing her current sponsor and club, Puma Elite, she did it again, this time doubling in the 5,000m and 10,000m at the World Championships in Budapest. Rogers qualified for the Olympic Trials via the half marathon and holds a personal best of 1:09:36 – it will be her debut at the distance. Given Molly Seidel’s success in her debut at the 2020 Trials, we wanted to hear how Natosha’s foray into the new distance was going. 📫 Subscribe to The Lap Count newsletter here: https://www.thelapcount.com/ Host: Kyle Merber | @kylemerber on Instagram Guest: Natosha Rogers | @natosha_rogers on Instagram SUPPORT OUR SPONSORS 🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 🎥 Subscribe to the CITIUS MAG YouTube channel
25 Jan 202420min
The Altitude Conversion Debate; USA XC Championships's Biggest Winners + Why The Best Don't Always Race The Best | The Lap Count
This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez. Join more than 15,500 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & field – delivered right to your inbox every Wednesday morning. Subscribe at http://thelapcount.com/ In this week's newsletter: – The Altitude Conversion Debate: Part 50 🏔Rest In Peace Shawn Barber 🕊 – Crunch the numbers: yards —> meters 📏 – USA XC Championships: Free trip to Serbia! 🇺🇸🇷🇸 – The Boston University Circuit 🏎 + more rapid-fire highlights from the past week You can read this week's newsletter here ➡️ https://www.thelapcount.com/p/ab-test-5000m SUPPORT OUR SPONSORS 👟 NEW BALANCE is excited to share that the 2024 New Balance Nationals Indoor will return to Boston from March 7 – March 10. The best in high school track & field will compete at the TRACK at New Balance and the Reggie Lewis Track & Athletic Center. It’s been amazing to witness all the buzz and excitement from the high schoolers following the NIL signings. There can’t possibly be more coming… can there?
24 Jan 202419min
Ashley Jones Lost Her Arm At 14 Years Old In an ATV Accident, Now She's Inspiring With Her Running
“How amazing it is that (my story) can reach people and encourage them and give them a hope that their life has purpose, that their life has meaning, that their story is not over. That's something that I've trusted in and have bought into the fact that my story is not over." Tennessee’s Ashley Jones has a tremendously inspiring story. At 14 years old, she was in an ATV accident and lost her right arm. That did not stop her from continuing in sports. She was a soccer player and then competed in triathlons before fully committing to running as a junior in high school. She was a cross country standout for Valor Christian High School in Colorado. She started off her NCAA career at High Point and joined Tennesee’s team this past fall. She was one of the team leaders during the cross country season with strong finishes at the SEC Championships and NCAA South Regional before going on to finish 42nd at the NCAA Cross Country Championships to lead the Vols to a sixth place team finish. Now she’s getting ready to hit the track in the coming weeks but joins us with some exciting news that she has signed an NIL deal with On. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Ashley Jones | @ashley_carolinej on Instagram SUPPORT OUR SPONSORS 🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) ☕️ THE CITIUS CAFE (PRESENTED BY HOKA) will be open for the weekend of the U.S. Olympic Marathon Trials in Orlando. We’re super stoked to share that we will be partnering with HOKA for all of the weekend’s festivities next month in Florida – which will include live panels with special guests, giveaways, a big shakeout run and a race day watchalong from the CITIUS Cafe at 151 E Washington St. HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 🎥 Subscribe to the CITIUS MAG YouTube channel
24 Jan 202452min
Scott Fauble Ready To Attack U.S. Olympic Marathon Trials 'Aggressively And Fearlessly'
"I feel good about where I'm at. Everyone else is going to bring their 'A' game and I'm going to bring my 'A' game. I'm going to have to race to win. I don't think you race to get top three. I think you have to race to win and top three will be the consolation prize if you race aggressively and fearlessly." Welcome back fan favorite Scott Fauble to the show. This is now his seventh appearance on the show. We’ve had a tradition of chatting after his big performances at the New York City or Boston Marathons over the years. We decided to chat ahead of the U.S. Olympic Marathon Trials in Orlando, where he’s expected to be one of the top contenders in the men’s race once again. Scott owns a personal best of 2:08:52 from his seventh place finish at the 2022 Boston Marathon. He backed that up with another top American finish last year – again in seventh place. Last fall, he went to Berlin to chase the Olympic qualifying standard but had to drop out after 30K. We talk about that race and how he picked the pieces back up. Scott’s been training hard in Boulder under coach Joe Bosshard. He’s been cranking the heat up in the treadmill room in the Team Boss gym and doing tons of heat training. He’s confident. He’s feeling good. I’m excited for everything going down in Orlando. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Scott Fauble | @sfaubs on Instagram SUPPORT OUR SPONSORS 🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) ☕️ THE CITIUS CAFE (PRESENTED BY HOKA) will be open for the weekend of the U.S. Olympic Marathon Trials in Orlando. We’re super stoked to share that we will be partnering with HOKA for all of the weekend’s festivities next month in Florida – which will include live panels with special guests, giveaways, a big shakeout run and a race day watchalong from the CITIUS Cafe at 151 E Washington St. HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 🎥 Subscribe to the CITIUS MAG YouTube channel
19 Jan 202445min
My Houston Marathon Recap + Reflection | 2:59:12 (Guest Host: Ali Feller of 'The Ali On The Run Show')
Finally! 2:59:12 at the 2024 Houston Marathon. 10 years after starting my marathoning career, I finally managed to break three hours in the marathon. This one was a long time coming. I'm so thankful for all the kind messages, comments and texts that I received afterward so it felt like a win for the community and the everyday runner. For this episode, I’m turning over the reins to my dear friend Ali Feller, the host of 'The Ali on The Run Show.' She is so much fun, the perfect person to joke around with and to get a chance to reflect on the journey. Host: Ali Feller | @aliontherun1 on Instagram Guest: Chris Chavez | @chris_j_chavez on Instagram SUPPORT OUR SPONSORS 🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) ☕️ THE CITIUS CAFE (PRESENTED BY HOKA) will be open for the weekend of the U.S. Olympic Marathon Trials in Orlando. We’re super stoked to share that we will be partnering with HOKA for all of the weekend’s festivities next month in Florida – which will include live panels with special guests, giveaways, a big shakeout run and a race day watchalong from the CITIUS Cafe at 151 E Washington St. HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 🎥 Subscribe to the CITIUS MAG YouTube channel
18 Jan 20241h 2min
Zach Panning Chipping Away Toward A Dream At The U.S. Olympic Marathon Trials
"It's fun to come from nothing, have a dream, and then slowly chip away at it. And having those dreams become reality is just a cool story." When Zach Panning graduated from Grand Valley State in 2019 he had three Division II NCAA titles and personal bests of 13:37 for 5000m and 28:30 for 10,000m. With a resume like that and a proven ability to withstand Michigan’s winters, the Indiana native was a prime target to join the Hansons-Brooks ODP. Panning qualified to represent the United States at the 2023 World Championships, following his 2:09:28 PB in Chicago. In Budapest, he ran 2:11:21 for 13th place, moving through the field like a veteran. You can read the interview from The Lap Count newsletter here: https://citiusmag.com/articles/catching-up-with-zach-panning Host: Kyle Merber | @kylemerber on Instagram Guest: Zach Panning | @zachpanning on Instagram SUPPORT OUR SPONSORS 🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) ☕️ THE CITIUS CAFE (PRESENTED BY HOKA) will be open for the weekend of the U.S. Olympic Marathon Trials in Orlando. We’re super stoked to share that we will be partnering with HOKA for all of the weekend’s festivities next month in Florida – which will include live panels with special guests, giveaways, a big shakeout run and a race day watchalong from the CITIUS Cafe at 151 E Washington St. HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 🎥 Subscribe to the CITIUS MAG YouTube channel
18 Jan 202419min
Agnes Ngetich Decimates The Women's 10K World Record In 28:46; Takeaways From The Houston Half & Marathon + Bring Back The Kilometer | The Lap Count
This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez. Join more than 15,500 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & field – delivered right to your inbox every Wednesday morning. Subscribe at http://thelapcount.com/ In this week's newsletter: – 10K World Record: SMASHED 💥 – Gabi Rooker signs professional deal with Nike ✍️ – Houston, we have a problem with so many people making this reference 🚀 – Collegiate Records: 1 - 0 🤘 + more rapid-fire highlights from the past week You can read this week's newsletter here ➡️ https://www.thelapcount.com/p/whos-top-three SUPPORT OUR SPONSORS 🥤 OLIPOP: New year, new you! At least that’s the promise you made to yourself before waking up with a hangover on Monday, right? Well, now that a couple of days have passed and your commitment to dry January is already waning, it’s time to invest in some OLIPOP. It’s the prebiotic soda with fiber and with as little as two grams of sugar in each can – a sip will have you feeling nostalgic for the days that your parents ordered you Shirley Temples as a special treat when you went out to eat. Wake up from tomorrow’s run with an extra pep in your step and some improved gut health thanks to OLIPOP. Use code CITIUS25 for 25% off non-subscription orders.
17 Jan 202417min
Olympic Silver Medalist Laura Muir On Mastering The 1500m For The Past Decade + Navigating A Turbulent 2023
"When I started making senior teams, I thought, “I want to compete at all six championships.” I did that and then was like, “I want to make a final in all six championships.” I did that and then said, “I want to win a medal at all six championships” and I have done that. I've defended titles, I've broken records and championship records. The only thing that's really missing is the global title, which is very hard to get… But I'm going to keep trying and that's all I can do." Great Britain’s Laura Muir, the Olympic 1500m silver medalist and three-time 1500m world championship medalist, will return to the 116th Millrose Games at The Armory on Feb. 11 to defend her NYRR Wanamaker Mile title. In this conversation, Laura and I look back at her 2023 season – which was a bit turbulent at times since she parted ways with her longtime coach Andy Young, coached herself briefly and is now working with Steve Vernon. Despite the sudden changes, she still managed to run a season’s best of 3:55.16 for the 1500m and managed to make the World Championship final in Budapest, where she finished sixth. One highlight was running 4:15 for the mile in Monaco for a British record. While we look back at last year, we also look ahead to 2024 where she plans to run the 3000m at the World Indoor Championships in March and then go all-in toward getting back on the podium in Paris. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Laura Muir | @lmuiruns on Instagram SUPPORT OUR SPONSORS 🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) ☕️ THE CITIUS CAFE (PRESENTED BY HOKA) will be open for the weekend of the U.S. Olympic Marathon Trials in Orlando. We’re super stoked to share that we will be partnering with HOKA for all of the weekend’s festivities next month in Florida – which will include live panels with special guests, giveaways, a big shakeout run and a race day watchalong from the CITIUS Cafe at 151 E Washington St. HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 🎥 Subscribe to the CITIUS MAG YouTube channel
16 Jan 202437min
