Healthy ways to release painful and toxic emotions (s3e03)
Erasing Shame22 Feb 2019

Healthy ways to release painful and toxic emotions (s3e03)

What happens when we don’t process our emotions? Pent up emotional toxicity weighs us down in our body, mind and spirit. Emotions are meant to be fully processed and follow a full course of action within our physical body, and then be released outward from our body into productive spaces/activities. When the expression of those natural […]

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If family secrets are like dirty laundry, how can they be cleaned?

If family secrets are like dirty laundry, how can they be cleaned?

Vanessa Yee produced and directed the Laundromat Documentary to begin breaking the silence and shame in Asian American communities. Vanessa talks with Erasing Shame co-host DJ Chuang about how this fi...

15 Aug 201945min

Oh the Shame of being exposed and rejected

Oh the Shame of being exposed and rejected

Do you know that feeling when someone else shares your personal struggles or pains and you’re left feeling exposed and shamed? That is such a contrast to TFW (the feeling when) someone listens with ki...

27 Juli 201925min

Preview of Next Episodes: July 2019 Update

Preview of Next Episodes: July 2019 Update

A short update on what’s happening here at the Erasing Shame podcast this summer, a preview of next episodes, and how you can be an integral part of this podcast. Show Notes Free Webinar on July 30 wi...

13 Juli 20197min

What could happen in 5 months? (s3e20)

What could happen in 5 months? (s3e20)

Do you know how many episodes we recorded in 5 months of Erasing Shame, our longest season to date?  Co-hosts Nancy Ly and DJ Chuang wind down Season 3 of Erasing Shame with some personal reflections ...

21 Juni 201925min

Lao experiences of shame in America (s3e19)

Lao experiences of shame in America (s3e19)

Few people know the stories of Laotians in America. Join Nancy Ly, Cynthia Khambounheuang and Bill Le for a conversation about Lao experiences of assimilation to America, and the importance of a cultu...

14 Juni 201954min

Leadership & entrepreneurship within shame cultures (s3e18)

Leadership & entrepreneurship within shame cultures (s3e18)

How can leadership and entrepreneurship possibly look different within shame-based cultures? Nancy Ly chats with Brian (BJ) Kang about the challenges and opportunities for growth in leadership develop...

8 Juni 201944min

What you don’t know about shame that affects you deeply (s3e17)

What you don’t know about shame that affects you deeply (s3e17)

What is shame? How is it affecting your life and relationships? How can you be more aware of possible areas of shame in your life? Nancy and Debbie Berry discuss the “condition” of shame and how it ca...

31 Maj 201950min

Southeast Asian-American realities of shame (s3e16)

Southeast Asian-American realities of shame (s3e16)

Nancy Ly and Paul Champy get real about the impacts of shame as Vietnamese and Cambodian Asian-Americans, whose families had fled from the mass killings of war. Paul shares harsh realities and insight...

24 Maj 201942min

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