Even High Achievers Have to Deal with Shame (a bonus episode with Lillian So)
Working with Asian Americans, including high achievers, Lillian So (fitness instructor and transformational life coach) has an insider perspective on the lives of successful people. Watch this video t...
17 Feb 202127min
Asian Americans React to Capitol Hill Events in January 2021
2 historical events in Washington DC happened in January 2021: the insurrection and the inauguration. While these events affected all Americans and triggered concerns for people around the world, what...
3 Feb 202129min
Four Co-hosts for 2021: Season 5 Episode 01
On this first episode of season 5, you'll hear the back stories of our 4 co-hosts: Hannah Lee Sandoval, George Xiong, Leah Abraham, and DJ Chuang. Each will where they're coming from along a diverse s...
27 Jan 202135min
What does soju have to do with family shame?
We talk about trauma and healing amidst the cultural dynamics of Korean and Asian American families. Trauma-informed therapist Toni Kim joins co-hosts Helen Choi and DJ Chuang on this season 4 finale ...
19 Juni 202040min
When your loving family had traumatized you unknowingly
In this conversation with J.S. Park, you'll hear the shocking revelation when he first learned that what he grew up with was not normal and actually tramatic, how he went from surviving to thriving, l...
28 Maj 202031min
Andrew Yang addresses emotional debt
One Andrew Yang launched a presidential campaign. Another Andrew Yang launches a newsletter about discovering strength through mental health in conjunction with Mental Health Awareness Month on May 1,...
27 Apr 202021min
7 Practical Self-Care Tips in Stressful Times (Season 4 Episode 09)
Helen and DJ have a lively and life-giving conversation with Emelda De Coteau (writer, podcaster, and creative) about COVID-19, grief and loss due to unemployment, anti-Asian racism, and vulnerable po...
17 Apr 202021min
Getting out from the shame of human sex trafficking
Crisis counselor David Dicken talks with Tyesa Harvey about the trauma and shame of the underworld of sex trade and prostitution. WARNING: This episode has explicit content for mature audiences. ...
27 Mars 202027min
