#21 - Improving Judging in the Sport of CrossFit
TTT Coaches Kyle Ruth, Ryne Sullivan and Brannen Dorman discuss ways judging can improve moving forward to make CrossFit a more legit sport. By no means is this us having "the answer," but rather 3 du...
16 Sep 202038min
#19 - The Thing About Hypertrophy
TTT Coach Evan Peikon joins the show to discuss hypertrophy.
2 Sep 202051min
#18 - Pregnancy & CrossFit
TTT coach Mia Gianelli asks TTT coach Becky Rogers and TTT athlete Brandi McGoldrick about their experiences training before during and after pregnancy.
26 Aug 202051min
#17 - The 2020 CrossFit Games Updates
TTT Coaches Max El-Hag, Brannen Dorman, and Adam Rogers discuss the changes to this year's CrossFit Games due to COVID-19.
19 Aug 202031min
#16 - 12 Years of CrossFit: Mike McGoldrick's Story
Get to know TTT athlete and coach Mike McGoldrick as we ask him about his 12-year CrossFit journey.
12 Aug 20201h 26min
#15 - Using Data to Analyze Yourself in the Sport of CrossFit
5 Aug 202058min
#14 -Why Adding "Junk Volume" is Slowing Down Your Progress
One of the biggest problems we see in the CrossFit community is competitive athletes impulsively adding in lots of "junk volume". In this episode, we bring in CrossFit Games athlete Travis Mayer to he...
29 Juli 202040min
