NEW TRAINING CYCLE STARTS JULY 3RD
Corpus Animus Podcast20 Juni 2023

NEW TRAINING CYCLE STARTS JULY 3RD

0:00 - Intro to Cycle
1:10 - Intermediate Path
9:10 - Strength Work for this Cycle
16:14 - CrossFit training for this Cycle
22:10 - The 3rd Annual "Super Summer Sizzler"
24:29 - "Extra Credit" work

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Avsnitt(248)

#226 - We Review the Inagural WFP Season

#226 - We Review the Inagural WFP Season

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TTT REACTS: The RISE OF THE MACHINES in CrossFit

TTT REACTS: The RISE OF THE MACHINES in CrossFit

24 Dec 20251h 13min

#224 - Understanding the upcoming CrossFit Games Season Structure

#224 - Understanding the upcoming CrossFit Games Season Structure

17 Nov 202544min

#223 - The Challenges of a CrossFit "Off-Season"

#223 - The Challenges of a CrossFit "Off-Season"

3 Nov 202552min

#222 - How to Train Through a "Tweak" in CrossFit

#222 - How to Train Through a "Tweak" in CrossFit

28 Okt 202558min

#221 - Are you or a loved one ADDICTED to CrossFit METCONS?

#221 - Are you or a loved one ADDICTED to CrossFit METCONS?

6 Okt 202555min

#220 - Coaching CrossFit Affiliate Classes, Becoming a CF-L2 Coach

#220 - Coaching CrossFit Affiliate Classes, Becoming a CF-L2 Coach

22 Sep 20251h 4min

#219 - Chandler Smith gets his Coaching/Programming Questions Answered

#219 - Chandler Smith gets his Coaching/Programming Questions Answered

22 Sep 20251h 15min

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