Episode 65: How Guilt Creates Sabotage And How To Let It Go

Episode 65: How Guilt Creates Sabotage And How To Let It Go

Hello beautiful Souls,

In today’s episode, we’ll be talking about guilt! Guilt is a difficult emotion because unlike other emotions that are usually caused by something or someone outside of us, with guilt, we usually blame ourselves.


The consequence of this internalization is usually sabotage, in subtle or not so subtle forms. Here’s what you’ll learn today:


Why guilt is relevant in business and life How guilt is different than other emotions

Some of the ways guilt could cause you to sabotage:


  • Not doing what you know would make you feel better;
  • Not investing in a coach or program;
  • Investing but letting it collect dust;
  • Making you feel like you’re not worth of getting nice things;
  • Keeping your life average so you can be average together (co dependency); Holding yourself back from healing past trauma;
  • Any way that could punish you (carry extra weigh that gives you aches and pains, being attracted to the wrong type of partner because you feel bad for how you treated a former partner, accidents,...)


If you’re tired of guilt and other subconscious patterns stopping you from getting clients and results in your business, join the No More Stagnation Bootcamp right here.


Connect with Ines:

Let's get to know each other on Instagram.

Join the 4k members in our private Facebook community.

Are you ready to rewire your Subconscious mind for Abundance?

Download the FREE Hypnosis audio here.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(113)

Episode 114: Release "Whatever I try, it doesn't work for me": case study

Episode 114: Release "Whatever I try, it doesn't work for me": case study

This one is personal. The belief "Whatever I do/try, it doesn't work for me" has been living rent free in my mind for way too long and I've spend the last 3 weeks doing the detective work to release i...

20 Juli 59min

Episode 113: You healed and your business slowed down. What happened, and whats next ?

Episode 113: You healed and your business slowed down. What happened, and whats next ?

You spent years healing your childhood wounds.You stopped people-pleasing.You grew your confidenceYou had better boundariesSo why did your business slow down?In this episode, I'm sharing a truth almos...

26 Juni 38min

Episode 112: Fear of Visibility Explained: What hypnosis reveals about being seen and successful

Episode 112: Fear of Visibility Explained: What hypnosis reveals about being seen and successful

In this episode, I explore the deeper root causes of fear of visibility and why it often has nothing to do with confidence. Through two real RTT client case studies, you'll discover how ealier experie...

16 Juni 21min

Episode 111: Why You Still Can't Charge More: Impostor Syndrome, Trauma & the Hidden Beliefs Running Your Business

Episode 111: Why You Still Can't Charge More: Impostor Syndrome, Trauma & the Hidden Beliefs Running Your Business

You've worked on your pricing and offers. You know the value you deliver. And you still can't make yourself charge more.In this episode I break down the three hidden reasons why, and none of them are ...

22 Maj 16min

Episode 110: I've Been Gone a Year. Here's the Truth About Why — And What It Taught Me About the Hidden Cost of Being an Overachiever

Episode 110: I've Been Gone a Year. Here's the Truth About Why — And What It Taught Me About the Hidden Cost of Being an Overachiever

I've been quiet for a year. And in this episode I'm finally telling you why.2025 was supposed to be my year of new beginnings. Instead it became one of the hardest years of my life — health wise, emot...

1 Maj 52min

Episode 109: Big Life & Business Update

Episode 109: Big Life & Business Update

Hello Gorgeous Listeners 💜Welcome to a life update, where I share the latests wins, hurdles, insights and breakthroughs, and what is coming up next! In a nutshell:Wonderful things that finally materi...

24 Maj 202557min

Episode 108: The Rules of the Mind (Part 1/3): How to Work With Your Mind, Not Against It

Episode 108: The Rules of the Mind (Part 1/3): How to Work With Your Mind, Not Against It

Hello Phenomenal unicorns!This is 3 parts series on the rules of the mind, so you can make your subconscious mind work for you, not against you!Rule 1: Your subconscious is programmed through repetiti...

24 Apr 202517min

Ep 107: How I Shifted My Identity from "Broke Therapist" to High-End Impostor Syndrome Expert Who Gets Paid Premium Prices

Ep 107: How I Shifted My Identity from "Broke Therapist" to High-End Impostor Syndrome Expert Who Gets Paid Premium Prices

Hello beautiful listeners 💜,In this episode, I share the journey of how I transformed my identity from a broke therapist in 2020 to an expert in impostor syndrome who confidently attracts high-paying...

18 Apr 202513min

Populärt inom Business & ekonomi

framgangspodden
badfluence
dynastin
varvet
rss-borsens-finest
uppgang-och-fall
svd-tech-brief
rss-inga-dumma-fragor-om-pengar
avanzapodden
borsmorgon
rss-dagen-med-di
tabberaset
rss-kort-lang-analyspodden-fran-di
fill-or-kill
lastbilspodden
rss-hos-psykologen
market-makers
borslunch-2
ekonomiekot-extra
rss-veckans-trade