Julian Smith Bulked For 6 Years Straight | Should You Too?
Julian Smith claims he bulked for six years straight. He attributes the majority of his success/his accrual of lean muscle mass to this extended bulk phase he did that lasted six years. Basically, he walked around fatter than he needed to be for six years with the logic that he needed to be in a surplus for over a half a decade straight and walk around at 20%+ to maximize his bodybuilding progress.… Learn more about your ad choices. Visit megaphone.fm/adchoices
3 Okt 20196min
Is Post Finasteride Syndrome Real? | How To Diagnose And Reverse It
I believe that interpreting blood work correctly and implementing an appropriate lifestyle and/or pharmacological protocol can reverse Post Finasteride Syndrome. Post Finasteride Syndrome describes negative side effects caused by Finasteride that persist long-term, even after discontinuing its use. Finasteride-induced side effects can be very real.… Learn more about your ad choices. Visit megaphone.fm/adchoices
28 Sep 201921min
How Calum Von Moger Gained His Muscle Back So Fast | Banked Myonuclei
Calum Von Moger Injuries Calum Von Moger tore his bicep in 2017 which took him out of commission for several months. View this post on Instagram DONT TRY THIS! last night I had this crazy idea that me and @cbum_ should attempt a 400lb barbell curl. … Learn more about your ad choices. Visit megaphone.fm/adchoices
24 Sep 20194min
Should You Use Mouth Tape For Mewing If You Have Sleep Apnea? What Body Position Is Ideal?
Mouth Tape For Mewing Using mouth tape for Mewing has started to pick up in popularity as many are starting to learn about the potential ramifications that mouth breathing can have cosmetically, and on overall health. It's one thing to consciously force yourself to Mew while you're awake, but Mewing while you are sleeping can be nearly impossible if you are not forcing yourself to breathe through your nose.… Learn more about your ad choices. Visit megaphone.fm/adchoices
22 Sep 20192min
How To Tell If You Are Mewing Correctly | ENT Doctor’s Opinion
Are you Mewing correctly? While I've watched dozens of instructional videos and read through several articles to make sure I'm not wasting my time with what I thought was the correct way, I wanted to get my ear nose and throat specialist's input to see if it lines up with everything I've learned to date.… Learn more about your ad choices. Visit megaphone.fm/adchoices
22 Sep 20192min
Mewing While Exercising And Sleeping | Is It Necessary? | ENT Doctor’s Opinion
My conversation with my ear nose and throat (ENT) specialist continued where we subsequently talked about the potential ramifications mouth-breathing can have on the craniofacial development, and its potential implications relating to my sleep apnea. About a year ago, I started to dive down the rabbit hole of mouth breathing vs nasal breathing with “proper” tongue posture.… Learn more about your ad choices. Visit megaphone.fm/adchoices
22 Sep 20191min
Turbinate Reduction Vs Deviated Septum Surgery For Mewing? | ENT Doctor’s Opinion
Is turbinate reduction or deviated septum surgery for mewing effective? In a previous discussion we have talked about whether or not my deviated septum or inflamed turbinates is the cause of my mouth breathing. My ear nose and throat (ENT) doctor outlined how septal deviation and inflammation of turbinates compounds inhibition of nasal circulation.… Learn more about your ad choices. Visit megaphone.fm/adchoices
22 Sep 20194min
Deviated Septum Or Inflamed Turbinates The Cause Of Mouth Breathing? | ENT Doctor’s Opinion On Mewing
Following up on my previous post where I talked about my deviated septum, this topic extends by finding an answer to the cause of my mouth breathing. During my last meeting with my ear nose and throat doctor I asked if the main cause of my mouth breathing was my deviated septum, or the inflammation of my turbinates.… Learn more about your ad choices. Visit megaphone.fm/adchoices
22 Sep 20192min
