Wednesday Q&A - Why does it feel so bad to set boundaries?

Wednesday Q&A - Why does it feel so bad to set boundaries?

In today's episode Sarajane answers a question called in by an enneagram type two about the struggles with setting boundaries. She discusses why sometimes growth doesn't feel good and how to move through the discomfort. --- Try my new favorite electrolyte drink - LMNT for FREE at drinklmnt.com/egram --- LMNT is so sure you will love their product and come back for more they are offering you a free LMNT Sample Pack. That’s 8 single serving packets FREE - Just cover the cost of shipping ($5 for US customers). Get yours at DrinkLMNT.com/EGRAM. This deal is not available on their regular website. You must go to DRINKLMNT dot com/EGRAM LMNT offers a no questions asked refunds Try it totally risk-free. If you don’t like it, share it with a salty friend and we’ll give your money back, no questions asked. You have nothing to lose. --- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Coffee Chats w/ SJ | 50 Things I Wish You Knew about the Enneagram.

Coffee Chats w/ SJ | 50 Things I Wish You Knew about the Enneagram.

Today, is episode 100 of season 5 of the Enneagram and Coffee Podcast and we are talking through 50 things I wish people knew when they start to learn about the Enneagram. Call/Text Your Enneagram Qu...

29 Okt 202425min

Enneagram 6&8 | Understanding Conflict Styles and Relational Dynamics

Enneagram 6&8 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type six and type eight. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence on...

24 Okt 202415min

Coffee Chats w/ SJ | We’re going home.

Coffee Chats w/ SJ | We’re going home.

Today, we are back with another coffee chats episode. We are talking about what’s going on behind the scenes as well as what I’m thinking about this week. Grab yourself a coffee or a cup of team and ...

22 Okt 202414min

Enneagram 6&7 | Understanding Conflict Styles and Relational Dynamics

Enneagram 6&7 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type six and type seven. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence on...

17 Okt 202420min

Will we ever escape sadness? | Coffee Chats w/ SJ

Will we ever escape sadness? | Coffee Chats w/ SJ

Today, we are back with another coffee chats episode. This week I am answering a question called into the podcast phone line about sadness and circumstance. Grab yourself a coffee or a cup of team an...

15 Okt 202421min

Enneagram 5&5 | Understanding Conflict Styles and Relational Dynamics

Enneagram 5&5 | Understanding Conflict Styles and Relational Dynamics

Thank you to this week’s podcast sponsor: LMNT Get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/EGRAM Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte w...

10 Okt 202422min

An update.

An update.

It’s monthly planning time! Today I am reflecting on September and planning for August using the seven dimensions of wellness as a guide. If you’re new - the seven dimensions of wellness are spiritual...

8 Okt 20246min

My Planning Routine.

My Planning Routine.

Today, we are answering a question texted into the podcast phone line and walking through my current planning routine! Thank you this week’s podcast sponsor: VIIA. Head to Viiahemp.com and use the c...

26 Sep 202424min

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