Human first business, ADHD & the enneagram with Megan Dowd

Human first business, ADHD & the enneagram with Megan Dowd

Today we are speaking with Megan Dowd - Brand Therapist Megan Dowd is a neurodiverse entrepreneur, business strategist, coach, and storyteller. With her Human First, Biz Second® approach, she is helping new and seasoned business owners build a better human connection with themselves and their clients — leaning into who they are and what they stand for. After nearly a decade as a professional actress and becoming a Jill-of-all-trades in that industry, Megan decided to go into business for herself. There she learned that the skills she acquired in acting reciprocated into business. She started MD&Co in 2018 and celebrates leveraging her client's strengths, transparency, values, and building a connection. She also built Hello, CEO in 2020 to help support neurodiverse entrepreneurs discover where they can thrive in a business world that isn’t one size fits all. Megan is also the founder of the original Spicy Soapbox™, where she candidly discusses an array of topics. When she’s not helping entrepreneurs run their businesses seamlessly, you will find her drinking cold brew, cuddling fluffy cats, and eating plenty of snacks! Connect with megan here: withmegandowd.com/free-shiz http://instagram.com/withmegandowd -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder THANK YOU TO THIS WEEK’S PODCAST SPONSORS BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram LUS BRANDS: See yourself why they have over 30,000 5-star reviews! Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.com With promo code: EGRAM — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

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Reflect & Plan With me | November 2023

Reflect & Plan With me | November 2023

In this episode of the Enneagram and Coffee podcast, I want to reflect on my October activities and share my plans for the future in various wellness dimensions. It has been an eventful month filled w...

6 Nov 202321min

Sexuality & The Enneagram with Sex Researcher Sam E. Greenberg & Sex Therapist Lyndsey Fraser

Sexuality & The Enneagram with Sex Researcher Sam E. Greenberg & Sex Therapist Lyndsey Fraser

In this episode of "Enneagram and Coffee", I interview Lindsay Fraser, a licensed marriage and family therapist, and Sam Greenberg, a sexuality researcher and coach. We delve into the intersection of ...

3 Nov 202345min

Notes from therapy - Lessons on Love.

Notes from therapy - Lessons on Love.

In this episode of the "Enneagram and Coffee" podcast, I will be sharing insights from my personal therapy sessions. I'll be discussing three key relationship lessons that I've learned. First, I'll ta...

2 Nov 202323min

A journaling practice for knowing what you want. | Wednesday Q&A

A journaling practice for knowing what you want. | Wednesday Q&A

In this Q&A episode of the Enneagram and Coffee podcast, I respond to a listener's question about making life decisions after a divorce. As the host, I offer guidance to a 1-to-1 sexual nine on the En...

1 Nov 202316min

Accessing your inner child for type five | Enneagram 5 Soul Child

Accessing your inner child for type five | Enneagram 5 Soul Child

In this podcast episode, I discuss the inner child of Enneagram Type Five and how we can connect with it. I suggest activities like taking a boxing class, going on a solo trip, and indulging in sensua...

31 Okt 202319min

Is identifying with my personality a problem? | Coffee Chats w/ Sj

Is identifying with my personality a problem? | Coffee Chats w/ Sj

In this episode of "Enneagram and Coffee", I discuss my recent interview with Beatrice Chestnut, my struggle with needing variety and change, and my plans to upgrade my podcasting microphone. I also s...

30 Okt 202322min

Recipes for an Aching Heart witih Laura Lea Bryant

Recipes for an Aching Heart witih Laura Lea Bryant

In this episode of the Enneagram and Coffee podcast, I had the pleasure of interviewing Laura Lea, a certified holistic chef and heartache consultant. I was fascinated to hear about her personal journ...

27 Okt 202333min

My Journey to Purpose | Notes from Therapy

My Journey to Purpose | Notes from Therapy

In this episode of "Enneagram and Coffee", I want to share my personal journey of self-discovery and finding my life's purpose. During my college years, I had a therapy experience that wasn't very hel...

26 Okt 202317min

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