Human first business, ADHD & the enneagram with Megan Dowd

Human first business, ADHD & the enneagram with Megan Dowd

Today we are speaking with Megan Dowd - Brand Therapist Megan Dowd is a neurodiverse entrepreneur, business strategist, coach, and storyteller. With her Human First, Biz Second® approach, she is helping new and seasoned business owners build a better human connection with themselves and their clients — leaning into who they are and what they stand for. After nearly a decade as a professional actress and becoming a Jill-of-all-trades in that industry, Megan decided to go into business for herself. There she learned that the skills she acquired in acting reciprocated into business. She started MD&Co in 2018 and celebrates leveraging her client's strengths, transparency, values, and building a connection. She also built Hello, CEO in 2020 to help support neurodiverse entrepreneurs discover where they can thrive in a business world that isn’t one size fits all. Megan is also the founder of the original Spicy Soapbox™, where she candidly discusses an array of topics. When she’s not helping entrepreneurs run their businesses seamlessly, you will find her drinking cold brew, cuddling fluffy cats, and eating plenty of snacks! Connect with megan here: withmegandowd.com/free-shiz http://instagram.com/withmegandowd -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder THANK YOU TO THIS WEEK’S PODCAST SPONSORS BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram LUS BRANDS: See yourself why they have over 30,000 5-star reviews! Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.com With promo code: EGRAM — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

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Subtypes of 9

Subtypes of 9

In today's episode, Sarajane outlines all the subtypes of type nine and how to recognize them. Call/text your enneagram questions to (828) 338-9127 Sponsors: Upstart Upstart.com/egram She's Birdie s...

8 Apr 202117min

Q&A Wednesday - All the Feels

Q&A Wednesday - All the Feels

In today's Q&A episode, Sarajane answers listener questions, discussing topics like: Finding your silver lining, releasing control, allowing anger to just be, holding grudges, emotional regulation, he...

7 Apr 202119min

The Circle of Control

The Circle of Control

In today's episode, Sarajane talks about the circle of control, a method of retaking control of your own needs and centering your priorities. Call/text your enneagram questions to (828) 338-9127 Spon...

6 Apr 202112min

What to Do When People in Your Life Won’t…

What to Do When People in Your Life Won’t…

In today's episode Sarajane talks about self-prioritization and the Enneagram. Giving seven steps for self-protection, Sarajane answers the question, "How do we maintain our relationship to ourselves ...

5 Apr 202120min

Movement for Every Body!

Movement for Every Body!

In today's episode Sarajane goes LIVE on Instagram to talk about movement for every body! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com J...

2 Apr 202144min

Behind the Curtain Q&A

Behind the Curtain Q&A

In today's episode, Sarajane goes behind the curtain to reveal a little bit about what's going on in her life. She discusses her business, COVID concerns, dealing with impostor syndrome and a few othe...

1 Apr 202131min

Wednesday Q&A- How Do I Know When it's Time to Leave?

Wednesday Q&A- How Do I Know When it's Time to Leave?

In today's Q&A episode, Sarajane responds to listener questions: Can our Enneagram number change? How do we separate our number from our soul child? Is this a problematic situation that I should leave...

31 Mars 202125min

5 Tips for Increasing Your Self-compassion!

5 Tips for Increasing Your Self-compassion!

In today's episode, Sarajane recounts her own experience learning self-compassion and offers helpful insight into making room for your own positive self talk. Call/text your enneagram questions to (8...

30 Mars 202120min

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