Finding Balance and Self-Compassion with Maliquea Starnes

Finding Balance and Self-Compassion with Maliquea Starnes

In this podcast episode, Sarajane Case introduces her guest, Maliquea Starnes, an international business strategist and certified life and success coach. They begin by discussing their personal "rosebud and thorn" moments, where Maliquea shares her excitement about launching her new business and website, her longing for a vacation, and missing her family and friends due to social distancing. They then delve into Maliquea's transition from wedding planning to business coaching and the impact of the Enneagram on the inner critic and decision-making process. They also explore the struggles and growth opportunities for Enneagram Type Ones, emphasizing self-compassion and setting boundaries. -- Thank you to this week’s podcast sponsor: “Get started with EveryPlate for just $1.49 per meal by going to www.EveryPlate.com/podcast and entering code egram49.” Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(817)

Coffee Chats w/ SJ | Operating at 80 percent

Coffee Chats w/ SJ | Operating at 80 percent

Today, we are back with another coffee chats episode. We are talking about what’s going on behind the scenes as well as what I’m thinking about this week. Grab yourself a coffee or a cup of team and ...

17 Sep 202425min

Enneagram 5&9 | Understanding Conflict Styles and Relational Dynamics

Enneagram 5&9 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type five and type nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence on...

12 Sep 202413min

Coffee Chats w/ SJ | Alone Time

Coffee Chats w/ SJ | Alone Time

Today, we are back with another coffee chats episode. We are talking about what’s going on behind the scenes as well as what I’m thinking about this week. Grab yourself a coffee or a cup of team and ...

10 Sep 202417min

Enneagram 5&8 | Understanding Conflict Styles and Relational Dynamics

Enneagram 5&8 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type five and type eight. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence o...

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Plan September With Me

Plan September With Me

It’s monthly planning time! Today I am reflecting on August and planning for September using the seven dimensions of wellness as a guide. If you’re new - the seven dimensions of wellness are spiritual...

3 Sep 202423min

Enneagram 5&7 | Understanding Conflict Styles and Relational Dynamics

Enneagram 5&7 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type five and type seven. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence o...

29 Aug 202419min

Coffee Chats w/ SJ | Am I safe to love myself?

Coffee Chats w/ SJ | Am I safe to love myself?

Today, we are back with another coffee chats episode. We are talking about what’s going on behind the scenes as well as what I’m thinking about this week. Grab yourself a coffee or a cup of team and ...

27 Aug 202416min

Enneagram 5&6 | Understanding Conflict Styles and Relational Dynamics

Enneagram 5&6 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type five and type six. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one...

22 Aug 202417min

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