Finding Balance and Self-Compassion with Maliquea Starnes

Finding Balance and Self-Compassion with Maliquea Starnes

In this podcast episode, Sarajane Case introduces her guest, Maliquea Starnes, an international business strategist and certified life and success coach. They begin by discussing their personal "rosebud and thorn" moments, where Maliquea shares her excitement about launching her new business and website, her longing for a vacation, and missing her family and friends due to social distancing. They then delve into Maliquea's transition from wedding planning to business coaching and the impact of the Enneagram on the inner critic and decision-making process. They also explore the struggles and growth opportunities for Enneagram Type Ones, emphasizing self-compassion and setting boundaries. -- Thank you to this week’s podcast sponsor: “Get started with EveryPlate for just $1.49 per meal by going to www.EveryPlate.com/podcast and entering code egram49.” Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

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Q&A Wednesday- Least Favorite Part of the Enneagram

Q&A Wednesday- Least Favorite Part of the Enneagram

In today's Q&A episode, Sarajane answers listener questions, including a discussion about her least favorite thing about the Enneagram! SPONSORS: Lovevery Lovevery.com/egram  Osea Oseamalibu.com prom...

12 Maj 202128min

Who You Are Meditation

Who You Are Meditation

In today's episode, Sarajane leads a guided meditation about connecting to yourself in an authentic way. SPONSORS: Lovevery Lovevery.com/egram  Osea Oseamalibu.com promo code: egram BetterHelp bette...

11 Maj 202127min

Who You Think You Have To Be

Who You Think You Have To Be

In today's episode, Sarajane talks about her approach to the Enneagram and outlines the upcoming Enneagram Summit! SPONSORS: Lovevery Lovevery.com/egram  Osea Oseamalibu.com promo code: egram Bette...

10 Maj 20219min

How to Self-Type

How to Self-Type

In today's episode, Sarajane shares a bunch of fun tips about self-typing! SPONSORS: Daily Harvest: dailyharvest.com promo code: egram for $25 off your first box Grab a copy of my book at www.thehone...

7 Maj 20211h 10min

Unsolicited Advice for Type One

Unsolicited Advice for Type One

In Today's episode, Sarajane concludes her series giving self-care advice to the Enneagram type one! Call/text your enneagram questions to (828) 338-9127 SPONSORS: Daily Harvest: dailyharvest.com pro...

6 Maj 202125min

Wednesday Q+A- How Types Heal from Grief

Wednesday Q+A- How Types Heal from Grief

In today's Wednesday Q&A Episode, Sarajane answers listener questions about type 7 compatibility, differences between type 7 and type 8, how types heal from grief, the Enneagram and ADHD, and Enneagra...

5 Maj 202130min

Moving Beyond the Number

Moving Beyond the Number

In today's episode, Sarajane talks about understanding yourself as a full person beyond your Enneagram type. Try to answer these questions without using your type language: Who are you? Who do you bel...

4 Maj 202116min

The Enneagram and Creative Production.

The Enneagram and Creative Production.

In today's episode, Sarajane talks about each type and discusses how each type can recognize behavior that keeps us stuck while utilizing strengths. Call/text your enneagram questions to (828) 338-912...

3 Maj 202122min

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