Notes from therapy - Lessons on Love.

Notes from therapy - Lessons on Love.

In this episode of the "Enneagram and Coffee" podcast, I will be sharing insights from my personal therapy sessions. I'll be discussing three key relationship lessons that I've learned. First, I'll talk about the importance of taking a break during conflict to avoid fight or flight mode. Next, I'll discuss the idea of treating love as a daily practice rather than just a fleeting feeling. Lastly, I'll touch on the significance of focusing on my own actions and choices in a relationship rather than trying to control or fix the other person. -- Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(817)

Grief by Enneagram Type

Grief by Enneagram Type

In today's episode Sarajane talks through navigating grief by each Enneagram type with tips for how you can engage grief as your type as well as tips for supporting those you love using their enneagra...

2 Feb 202130min

5 Lessons I Learned Through Grief.

5 Lessons I Learned Through Grief.

In today's episode we are beginning a series on grief. Today Sarajane is sharing the five lessons she learned from her process accepting and navigating grief.  Book mentioned in today's episode: htt...

1 Feb 202125min

Waiting for my time to talk with Eric Campbell | Type 9

Waiting for my time to talk with Eric Campbell | Type 9

In today’s episode Sarajane is interviewing dear friend, future bravo star and type 9 Eric Campbell.    Connect with Eric:    On Instagram - https://www.instagram.com/itsmeericc/   Today’s sponsors - ...

29 Jan 202158min

Behind the Curtain - cancel culture, the birthday big sad & the future of enneagram and coffee

Behind the Curtain - cancel culture, the birthday big sad & the future of enneagram and coffee

In today's episode Sarajane discusses the birthday blues, the future of enneagram & coffee, what it feels like to be called out online and her unfiltered thoughts on cancel culture as well as the conc...

28 Jan 202119min

Q&A Wednesday - Wings, boundaries and resentment

Q&A Wednesday - Wings, boundaries and resentment

In today's episode Sarajane answers questions that have come in through text message on topics ranging from wings, boundaries, enneagram 1s, resentment and more.  Call/text your enneagram questions to...

27 Jan 202120min

Celebration by Enneagram Type

Celebration by Enneagram Type

In today's episode Sarajane walks through each enneagram type and what complications around celebration could arise for each.  Call/text your enneagram questions to (828) 338-9127 Grab a copy of my bo...

26 Jan 202117min

A Case for Celebration

A Case for Celebration

In today's episode Sarajane makes the case that you should and can be celebrating all of the small things throughout your day.  Call/text your enneagram questions to (828) 338-9127 Grab a copy of my b...

25 Jan 20216min

Scheduling Your Life Around Joy with Christa Nutor | Type 3

Scheduling Your Life Around Joy with Christa Nutor | Type 3

In today's episode Sarajane talks with writer and podcaster Christa Nutor all about being an enneagram type 3 and how to schedule your life around joy. Stay in touch with Christa:  Instagram: https:...

22 Jan 202145min

Populärt inom Business & ekonomi

framgangspodden
badfluence
varvet
rss-jossan-nina
rss-svart-marknad
rss-borsens-finest
uppgang-och-fall
rss-dagen-med-di
avanzapodden
lastbilspodden
rss-inga-dumma-fragor-om-pengar
rss-kort-lang-analyspodden-fran-di
fill-or-kill
bathina-en-podcast
bilar-med-sladd
borsmorgon
market-makers
24fragor
dynastin
svd-tech-brief