Wintering by Enneagram Type | A new way to look at the lines of stress and rest.

Wintering by Enneagram Type | A new way to look at the lines of stress and rest.

In this episode of "Enneagram and Coffee", I explore the concept of "wintering" for each Enneagram type. I use the lines of stress and rest as a framework to discuss how each type can either intentionally support or unintentionally stress themselves during the winter season. -- Thank you to this week’s podcast sponsor - Just Thrive To learn more about this groundbreaking company, don’t miss episode 151. Take control todaywith Just Thrive! https://justthrivehealth.com/discount/egram Apply to Coach With Me - https://docs.google.com/forms/d/e/1FAIpQLSdoIxLhSnCQxq3nHFN8v6KWKnI5YqZAqCkpramGg9v4F-2GAg/viewform Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

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34: Behind the Curtain: How I Wrote My Book

34: Behind the Curtain: How I Wrote My Book

In today's highly requested episode Sarajane is talking about how she wrote her new book, The Honest Enneagram. She shares what the writing process looked like; how she used what she knows about her m...

13 Feb 202014min

33: How We Sabotage Our Goals by Type

33: How We Sabotage Our Goals by Type

In all her years of working with people on stepping into their goals, dreams, and purpose, Sarajane has seen that our brains have a tendency to work at keeping us small. In this episode she talks thro...

6 Feb 202021min

32: Mistyping 4 and 6

32: Mistyping 4 and 6

We’re back for another mistyping episode and today’s pair is type 4 and type 6. Sarajane is talking about what 4s and 6s have in common and what makes them different. She goes over the motivations and...

30 Jan 202058min

31. Soul Child Theory

31. Soul Child Theory

Sarajane starts the episode by speaking to all the theories surrounding the enneagram and why she refers to them as such. She shares how she sees it all as theory, takes what works for her and encoura...

23 Jan 20209min

30: Type Six Breakdown

30: Type Six Breakdown

In this episode Sarajane is breaking down Type 6 - the loyalist. Type 6s are motivated by security, support from others, and fighting against anxiety. They're often your most loyal friend. Sarajane di...

16 Jan 202011min

29: What I've Learned in the Last Year

29: What I've Learned in the Last Year

In today's episode Sarajane is sharing the 10 things she's learned in the last year. She starts with the 5 things she's learned about running the Enneagram and Coffee Instagram account - from going vi...

9 Jan 202020min

28. Why I Don't Ask People Their Number

28. Why I Don't Ask People Their Number

In today’s episode Sarajane reveals that she has stopped asking people their enneagram number or trying to figure out their type. She explains her reasoning for this, shares some better questions we c...

2 Jan 202010min

27: I Know My Type - Now What?

27: I Know My Type - Now What?

So, you know your enneagram type, but now what? Sarajane is sharing a few things not to do and also important things to be sure you do when diving deeper into the work of the enneagram. Referenced in ...

26 Dec 201914min

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