How to not take things personally.

How to not take things personally.

In this episode of "Enneagram and Coffee," I discuss the importance of not taking things personally. I use personal experiences and observations to illustrate how our interactions are often shaped by our own insecurities and past experiences, rather than being personal attacks. I emphasize that understanding these dynamics can lead to self-reflection and growth, and I suggest using the Enneagram as a tool for this. I conclude by reminding listeners that everyone is on their own journey of self-discovery. -- Thank you to this week’s podcast sponsor - Just Thrive To learn more about this groundbreaking company, don’t miss episode 151. Take control todaywith Just Thrive! https://justthrivehealth.com/discount/egram Apply to Coach With Me - https://docs.google.com/forms/d/e/1FAIpQLSdoIxLhSnCQxq3nHFN8v6KWKnI5YqZAqCkpramGg9v4F-2GAg/viewform Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

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Enneagram 3&5 | Understanding Conflict Styles and Relational Dynamics

Enneagram 3&5 | Understanding Conflict Styles and Relational Dynamics

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May Monthly Reflection & Plan With Me

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It’s monthly planning time! Today I am reflecting on April and planning for May using the seven dimensions of wellness as a guide. If you’re new - the seven dimensions of wellness are spiritual, socia...

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Today we continue our series on relationship pairings with type three and type four. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence o...

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Today we are talking growth vs. nature, how to balance presence and planning and feeling like myself again. So grab yourself a cup of coffee or tea and lets chat. Learn more about your ad choices. Vi...

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Enneagram 2&2 | Understanding Conflict Styles and Relational Dynamics

Enneagram 2&2 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type two and type two. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one ...

25 Apr 202417min

An Unstructured Catch-Up | Coffee Chats w/ SJ

An Unstructured Catch-Up | Coffee Chats w/ SJ

Today we are restructuring a bit to allow for more time for us to catch up. This week we're talking balance, hobbies becoming chores, volunteering and new job woes. So grab yourself a cup of coffee or...

23 Apr 202420min

Enneagram 2&9 | Understanding Conflict Styles and Relational Dynamics

Enneagram 2&9 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type two and type nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one...

18 Apr 202410min

How To Be Good Enough

How To Be Good Enough

Today on the podcast, we’re having a conversation about the idea of being ‘good enough.’ How to release the pressure to be beyond where we are. Call/Text Your Enneagram Questions into (828) 338 - 9127...

16 Apr 202428min

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