
Coffee Chats w/ SJ | Operating at 80 percent
Today, we are back with another coffee chats episode. We are talking about what’s going on behind the scenes as well as what I’m thinking about this week. Grab yourself a coffee or a cup of team and ...
17 Sep 202425min

Enneagram 5&9 | Understanding Conflict Styles and Relational Dynamics
Today we continue our series on relationship pairings with type five and type nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence on...
12 Sep 202413min

Coffee Chats w/ SJ | Alone Time
Today, we are back with another coffee chats episode. We are talking about what’s going on behind the scenes as well as what I’m thinking about this week. Grab yourself a coffee or a cup of team and ...
10 Sep 202417min

Enneagram 5&8 | Understanding Conflict Styles and Relational Dynamics
Today we continue our series on relationship pairings with type five and type eight. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence o...
5 Sep 202416min

Plan September With Me
It’s monthly planning time! Today I am reflecting on August and planning for September using the seven dimensions of wellness as a guide. If you’re new - the seven dimensions of wellness are spiritual...
3 Sep 202423min

Coffee Chats w/ SJ | Am I safe to love myself?
Today, we are back with another coffee chats episode. We are talking about what’s going on behind the scenes as well as what I’m thinking about this week. Grab yourself a coffee or a cup of team and ...
27 Aug 202416min

Enneagram 5&6 | Understanding Conflict Styles and Relational Dynamics
Today we continue our series on relationship pairings with type five and type six. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one...
22 Aug 202417min





















