EP. 37 | The Power of Laughter and Breath for Health, with Dr. Chhaya Makhija.

EP. 37 | The Power of Laughter and Breath for Health, with Dr. Chhaya Makhija.

Unlock the secrets to a healthier life as we sit down with the pioneering Dr. Chhaya Makhija, founder of Unified Endocrine and Diabetes Care. Dr. Makhija reveals her groundbreaking methods that merge traditional medicine with lifestyle enhancements, such as laughter yoga, and breathwork. Learn how a good laugh and focused breathing can transform your health by boosting endorphins, balancing stress hormones, and grounding you in the present moment. This episode promises to deliver actionable i...

Avsnitt(48)

Ep. 16 | Embracing Your Child's Autism/ADHD Diagnosis: A Journey to Acceptance

Ep. 16 | Embracing Your Child's Autism/ADHD Diagnosis: A Journey to Acceptance

When your child receives a diagnosis of Autism or ADHD, it can feel like you're venturing into unknown territory without a map. In our latest episode, I delve into this very journey with you. I'm Dr. ...

1 Apr 20246min

Ep. 15 | Harnessing Brain Health for Professional Success: Strategies for Joy and Vitality with Dr. Mary Rensel

Ep. 15 | Harnessing Brain Health for Professional Success: Strategies for Joy and Vitality with Dr. Mary Rensel

Unlock the secrets to a thriving work life with neuro-immunologist Dr. Mary Rensel, who joins us to illuminate the path to professional well-being entrenched in joy and vitality. Dr. Rensel, with her ...

25 Mars 202423min

Ep. 14 | Transforming Your Life: Small Steps, Big Impact. Sustainable Healthy Habits with Dr. Vlad

Ep. 14 | Transforming Your Life: Small Steps, Big Impact. Sustainable Healthy Habits with Dr. Vlad

Unlock the secrets of holistic pediatric care with Staten Island's own Dr. Vladimir Barayev, a pediatrician whose heart beats for his community. On today's Brain Power, we're not just celebrating Dr. ...

18 Mars 202433min

Ep. 13 | Choosing the Right Pediatrician: A Parent's Essential Guide

Ep. 13 | Choosing the Right Pediatrician: A Parent's Essential Guide

Unlock the secrets to nurturing the best possible relationship with your child's pediatrician, as Dr. Emeka Obidi, a luminary in pediatric care, joins us to discuss the art of making the right choice ...

11 Mars 202426min

Ep. 12 | Mastering Meal Prep: A Physician Mom's Guide to Wholesome Family Cooking

Ep. 12 | Mastering Meal Prep: A Physician Mom's Guide to Wholesome Family Cooking

Ready to conquer the kitchen chaos and give your family's meals a nutritious makeover? Join me, as I team up with the inspiring Dr. Sandra Luyindula, lovingly known as Dr. L, to unravel the art of mea...

4 Mars 202423min

Ep. 11 | My Child with Autism Bangs Their Head: Reasons and Strategies for Managing this Behavior.

Ep. 11 | My Child with Autism Bangs Their Head: Reasons and Strategies for Managing this Behavior.

Navigating the stormy seas of parenting isn't easy, especially when your child with autism faces the compulsion to headbang. In our heartfelt discussion, we delve into this perplexing behavior and off...

26 Feb 202410min

Ep. 10 | Why is an Early Autism Diagnosis Critical?: Early Indicators and How to Act on Them

Ep. 10 | Why is an Early Autism Diagnosis Critical?: Early Indicators and How to Act on Them

Unlock the transformative power of early childhood evaluations with our heartfelt exploration into pediatric care. As we unveil the significance of the first five years, you'll grasp the profound impa...

19 Feb 202411min

Ep. 09 | Navigating Autism Recovery: A Mother's Journey of Hope and Healing through Nutrition

Ep. 09 | Navigating Autism Recovery: A Mother's Journey of Hope and Healing through Nutrition

When Lori Knowles' son, Daniel, was diagnosed with autism, she found herself at a crossroads that many parents know all too well—the search for answers when the experts seem out of reach. Lori's relen...

12 Feb 202423min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
alska-oss
sektledare
harrisons-dramatiska-historia
allt-du-velat-veta
johannes-hansen-podcast
rss-viktmedicinpodden
rss-sjalsligt-avkladd
not-fanny-anymore
rss-max-tant-med-max-villman
roda-vita-rosen
sa-in-i-sjalen
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-npf-podden
rss-basta-livet
sex-pa-riktigt-med-marika-smith