How a Couple Gave Up Alcohol and Found a Bigger Life with Carrie Hoffman and Zach Minnich

How a Couple Gave Up Alcohol and Found a Bigger Life with Carrie Hoffman and Zach Minnich

On the podcast are Carrie Hoffman and Zach Minnich- my first couple on the show! Carrie and Zach are the travel and adventure obsessed couple behind Bigger Life Adventures- which hosts alcohol free yoga retreats and adventure tours. They’ve both had their share of struggles with substance abuse and poor coping mechanisms. After deciding enough was enough at different times, they found new life through sobriety and a spiritual program of recovery which has included the 12 steps, Buddhism, adventure, plant medicine, and yoga. They’re dedicated to breaking stigmas against addiction in this world and passing on the hope and freedom of sobriety to others with the same struggle.

We chat about:

  • Both their experiences with drinking and getting sober on different timelines
  • The challenges they faced in their relationship
  • How they supported each other
  • What was most helpful to change their drinking
  • Why they started a sober travel business
  • And more!

Find Carrie and Zach: www.biggerlifeadventures.com
@biggerlifeadventures

Ready to do Dry January? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

Free resources from Alcohol Tipping Point:

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On the show today is Derick Santiago, a tech professional from the Philippines who experienced a significant lifestyle change after moving to California’s tech hub. Initially a rare drinker, he found ...

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The Power of Sharing Our Stories with SoberPress Founder Michael Ferrer

On the show is Michael Ferrer, an Art Director and Designer who founded SoberPress with the mission to inspire a million people for change. SoberPress provides a safe place where people can experience...

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Healing Childhood Wounds: The ACEs and PCEs Connection in Addiction with Peggi Cooney

Healing Childhood Wounds: The ACEs and PCEs Connection in Addiction with Peggi Cooney

This may be one of the most impactful podcasts I’ve done. It’s one I want to share with the whole wide world because it offers so much hope and inspiration. So please listen and share with others.   B...

14 Aug 202451min

Overcoming the Stigma of Alcohol Problems in Healthcare: Interview with Nurse Practitioner Carrie May

Overcoming the Stigma of Alcohol Problems in Healthcare: Interview with Nurse Practitioner Carrie May

On this episode of the podcast, I welcome Carrie May. Carrie is an Emergency Department Nurse Practitioner and a certified Addiction Recovery Coach (IAPRC) with a She Recovers designation. She is the ...

7 Aug 202449min

Breaking the Drinking Habit: Mindful Strategies to Break the Cycle of Autopilot

Breaking the Drinking Habit: Mindful Strategies to Break the Cycle of Autopilot

Today on the show, I’m sharing a recording from one of my mindfulness classes. This excerpt focuses on autopilot and habits, as much of our drinking is just that—a habit. It’s a habit we’ve developed,...

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Healing the Body and Gut After Alcohol: Alternative Methods with Samantha Lander

Healing the Body and Gut After Alcohol: Alternative Methods with Samantha Lander

Listen to this ATP podcast as we hear from Samantha Lander, a Functional Diagnostics practitioner, certified personal trainer, and holistic lifestyle coach, who shares her inspiring journey from subst...

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How Meditation Can Help You Change Your Drinking with Rory Kinsella

How Meditation Can Help You Change Your Drinking with Rory Kinsella

On the podcast today all the way from Australia is Rory Kinsella, a meditation teacher, sober coach and founder of Wise Monkey Way. He’s a former hard-drinking journalist who found meditation during a...

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Finding Alcohol Freedom in Your Golden Years: It’s Never Too Late to Change with Peggi Cooney

Finding Alcohol Freedom in Your Golden Years: It’s Never Too Late to Change with Peggi Cooney

Peggi Cooney is an author, speaker and sobriety advocate. She holds a Masters of Social Work and has 26 years of experience in Child Welfare and Adult Protective Services. She is currently a social wo...

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