3421: Kindsight by Eric Teplitz on Self Compassion, Personal Growth and Emotional Healing
Optimal Living Daily - Personal Development and Self-Improvement11 Dec 2024

3421: Kindsight by Eric Teplitz on Self Compassion, Personal Growth and Emotional Healing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3421: Eric Teplitz explores the concept of "kindsight," the practice of showing oneself compassion and understanding through the lens of hindsight. By embracing this mindset, you can release past burdens, forgive yourself for perceived mistakes, and cultivate a kinder perspective toward your younger self, allowing for personal growth and emotional healing. Read along with the original article(s) here: https://inspiredlivingblog.wordpress.com/2021/08/31/kindsight/ Quotes to ponder: “Kindsight, to me, is the ability through the gift of hindsight to look back with greater compassion and kindness toward oneself and/or others.” “The wisdom derived from your own lived experiences, combined with the distance provided by the passage of time, can allow you to see through more understanding eyes and a more loving heart.” “We must afford ourselves the same understanding and compassion we would give to any other person we deeply care about that younger version is a different person from the you that you are right now.” Learn more about your ad choices. Visit megaphone.fm/adchoices

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3475: [Part 2] Decision Automation: 5 Things I Do to Increase Willpower and Make Smart Choices by Tyler Tervooren

3475: [Part 2] Decision Automation: 5 Things I Do to Increase Willpower and Make Smart Choices by Tyler Tervooren

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3475: The article by Tyler Tervooren discus...

27 Jan 20259min

3474: [Part 1] Decision Automation: 5 Things I Do to Increase Willpower and Make Smart Choices by Tyler Tervooren

3474: [Part 1] Decision Automation: 5 Things I Do to Increase Willpower and Make Smart Choices by Tyler Tervooren

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3474: Tyler Tervooren explores how automati...

26 Jan 202510min

3473: Are You a Responsible Consumer? by Jennifer Coyle with NoSidebar on Intentional Living and Spending

3473: Are You a Responsible Consumer? by Jennifer Coyle with NoSidebar on Intentional Living and Spending

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3473: Jennifer Coyle explores how being a r...

26 Jan 20259min

3472: Life is a Paradox by Kristena Eden of Core Living Essentials on Self Improvement and Finding Happiness

3472: Life is a Paradox by Kristena Eden of Core Living Essentials on Self Improvement and Finding Happiness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3472: Kristena Eden explores how embracing ...

25 Jan 202510min

3471: Why You Should Incorporate Your Feelings into Your Goal Setting AND How to Stay Consistent by Chalene Johnson

3471: Why You Should Incorporate Your Feelings into Your Goal Setting AND How to Stay Consistent by Chalene Johnson

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3471: Aligning your goals with your emotion...

24 Jan 202510min

3470: Do You Have Productivity The Wrong Way Round? by Carl Pullein on How to Eliminate Distractions

3470: Do You Have Productivity The Wrong Way Round? by Carl Pullein on How to Eliminate Distractions

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3470: Carl Pullein challenges the tradition...

23 Jan 20258min

3469: Fear is Your Mind at its Dumbest by David Cain of Raptitude on Personal Development and Decision-Making

3469: Fear is Your Mind at its Dumbest by David Cain of Raptitude on Personal Development and Decision-Making

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3469: Fear is a survival mechanism, but as ...

22 Jan 20259min

3468: Self-Care vs Self-Work And Why Knowing the Difference Is So Important by Kate Hesse of Nourish Nest Breathe

3468: Self-Care vs Self-Work And Why Knowing the Difference Is So Important by Kate Hesse of Nourish Nest Breathe

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3468: Kate Hesse highlights the critical di...

21 Jan 202512min

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