EP. 310: Addiction and ADHD: A Conversation You Haven't Heard Before

EP. 310: Addiction and ADHD: A Conversation You Haven't Heard Before

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ How do ADHD, trauma, and addiction intersect, and what strategies can help break this harmful cycle? In this episode, Tracy Otsuka speaks with Andrea Epting, a psychotherapist with over 20 years of experience specializing in trauma recovery, addiction, and neurodivergence. As a professional with ADHD and OCD, and a mother to two neurodivergent young adults...

Avsnitt(384)

EP. 331: Build a Business That Works Like Your Brain with Latrice Prater

EP. 331: Build a Business That Works Like Your Brain with Latrice Prater

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ What if the systems you were told to follow just… never worked for ...

7 Maj 202546min

EP. 330: Why Being Yourself Is the Smartest Strategy with Elizabeth Elfenbein

EP. 330: Why Being Yourself Is the Smartest Strategy with Elizabeth Elfenbein

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ What happens when you stop trying to prove your worth and start bui...

30 Apr 202549min

EP. 329: How to Stop Overthinking and Start Writing

EP. 329: How to Stop Overthinking and Start Writing

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ How do you build a writing life when your brain refuses to follow r...

23 Apr 20251h 1min

EP. 328: Intuition & ADHD: Unlocking Your Spiritual Gifts

EP. 328: Intuition & ADHD: Unlocking Your Spiritual Gifts

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ If you’ve ever been told you’re “too sensitive,” “too emotional,” o...

16 Apr 202551min

EP. 327: Changing the ADHD Money Narrative with Nicole Stanley

EP. 327: Changing the ADHD Money Narrative with Nicole Stanley

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Money advice rarely works for the ADHD brain. We’re told to budget,...

9 Apr 20251h 7min

EP. 326: How Lizzie Smiley Built an Etsy Empire

EP. 326: How Lizzie Smiley Built an Etsy Empire

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___________ What happens when a self-taught, multi-passionate entrepren...

2 Apr 202559min

EP. 325: Kate Anthony on Divorce, Safety, and Reclaiming Your Life

EP. 325: Kate Anthony on Divorce, Safety, and Reclaiming Your Life

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___________ For many ADHD women, relationships can be complicated—espec...

26 Mars 202549min

EP. 324: Rejection-Proof: How ADHD Brains Can Turn ‘No’ Into ‘Next’

EP. 324: Rejection-Proof: How ADHD Brains Can Turn ‘No’ Into ‘Next’

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___________ Rejection stings, but what if you could flip it into your g...

19 Mars 202558min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
not-fanny-anymore
rss-vuxna-pa-latsas
johannes-hansen-podcast
sexnoveller-deluxe
rss-viktmedicinpodden
angestpodden
sova-med-dan-horning
sa-in-i-sjalen
brottarbroder
giggles-med-wiggles
rss-sjalsligt-avkladd
rss-aldrig-lagom
rss-en-tyngre-podd
rss-traningsklubben
smartare-fitness-podden