Understanding Who You Are vs How You Are

Understanding Who You Are vs How You Are

As we look at personal change, I feel it’s an important distinction to consider whether we want to change who we are, or how we are. I think we often feel ok about who we are at heart. We know we are striving to do good and we mean well and we aren’t looking to become some totally different person. However, we also feel dissatisfied with some of the results we are getting and wonder what actions and behaviors might get us better results. Let’s look at some ideas around still being who we are, but adjusting how we are being. Sign up for a $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans Learn more about your ad choices. Visit megaphone.fm/adchoices

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#2 Boundaries w/ Terri Cole | What Drives Terri Cole

#2 Boundaries w/ Terri Cole | What Drives Terri Cole

What Drives Terri Cole. Terri is my expert on Boundaries from the previous episode and the message of her new book, Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free, is ...

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#1 Boundaries w/ Terri Cole | How Putting Your Needs First Serves Others Best

#1 Boundaries w/ Terri Cole | How Putting Your Needs First Serves Others Best

This is part one on a series about boundaries. I’ve spent most of my life with zero boundaries, thinking I was doing the world and everyone in it a favor. Instead, I found myself serving others…with a...

25 Aug 20231h 25min

Peak Wellness | Understanding & Avoiding Parkinson’s Disease

Peak Wellness | Understanding & Avoiding Parkinson’s Disease

Along with every illness, disease, and malady in America, Parkinson’s Disease is on a drastic rise. It’s no longer just an old person’s issue but is being rapidly experienced in the 30-50 year old ran...

24 Aug 202358min

Scott Allender #4 | Lessons w/ Kevin -  7 Keys For Becoming Emotionally Intelligent

Scott Allender #4 | Lessons w/ Kevin - 7 Keys For Becoming Emotionally Intelligent

This is part four and my wrap up on this series on Emotional Intelligence. It’s rocked my world because I, like so many others, considered myself fairly emotionally intelligent because I can read othe...

23 Aug 202321min

Scott Allender #3 | Discussion w/ Ian Morgan Cron - How To Interrupt The Loop of Your Natural Self Unawareness

Scott Allender #3 | Discussion w/ Ian Morgan Cron - How To Interrupt The Loop of Your Natural Self Unawareness

How To Interrupt The Loop of Your Natural Self Unawareness. This is part three in our series on Emotional Intelligence. A primary point is the foundation of emotional intelligence is not being in tune...

21 Aug 20231h 17min

Scott Allender #2 | What Drives Him

Scott Allender #2 | What Drives Him

In this episode, I’m back with emotional intelligence expert, Scott Allender, to walk through the seven key areas of life and what drives him. As you can expect, much of his drive, values, and habits ...

18 Aug 202352min

Scott Allender #1 | Emotional Intelligence & How To Succeed By Becoming Radically Self-Aware

Scott Allender #1 | Emotional Intelligence & How To Succeed By Becoming Radically Self-Aware

Our world applauds people with a high IQ. And yet someone having a high IQ has zero value to me personally. It may have no value for that person or anyone. It merely says they have the possibility of ...

17 Aug 20231h 22min

Peak Wellness | Why Placebos Are More Important Than Real Medicine

Peak Wellness | Why Placebos Are More Important Than Real Medicine

Everyone has heard of “the placebo effect” and it’s usually thought of negatively. We don’t want mind games to fix us, we want a literal ingredient or treatment. But here is the deal, your attitude an...

16 Aug 20231h 4min

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